Rishikesh, a small town located in the northern Indian state of Uttarakhand, is more than just a destination for many people. When we talk about Rishikesh, here on the banks of the Ganges you can see sadhus, saints, foreigners, and pilgrims practicing yoga and meditation everywhere in ashrams, hotels, and other places. Continue reading “Why Rishikesh is More Than Just a Destination: The Cultural Significance of Yoga Teacher Training in Rishikesh?”
Five Essential Facts About Yoga
Yoga is a spiritual discipline and thousands of year’s old practice. The word “Yoga” has been taken from Sanskrit “Yuj” which means “Unite.” Continue reading “Five Essential Facts About Yoga”
Stay immune from Cronovirus with Yoga
We all are aware of how lethal Coronavirus is. It is spreading quickly and till date, we don’t have any immunization for it.
Continue reading “Stay immune from Cronovirus with Yoga”
Yoga in Pregnancy
Thinking of doing Yoga in pregnancy? Yes, you can do it. A lot of hormonal and physiological changes occur, causing mood swings and physical and mental stress.
YOGA POSES FOR A STRONGER BACK
We don’t think about our back muscles so often. However, it is important to pay consistent attention to them because strong back muscles are important
What Is The Meaning Of Becoming A Yogi ? How Can I Become One?
Yoga is a mind, body and soul practice that has a wide possibility in case it is practiced and utilized in the right sense of the word. At present, this yoga is most commonly known as an exercise form and changing Continue reading “What Is The Meaning Of Becoming A Yogi ? How Can I Become One?”
CAN YOGA BE CONSIDERED AS AN EXERCISE?
Many of us consider yoga to be a great way to reduce the stress and stretch the muscles. However, can it be considered enough to replace a physical
WHAT SHOULD YOU DO, YOGA AFTER EXERCISE OR EXERCISE AFTER YOGA?
Practicing yoga on a daily basis has many other benefits such as the muscle flexibility with the stretches that it provides. Yoga can be one of the best activities to do both before and after any work out. Basically, the idea is Continue reading “WHAT SHOULD YOU DO, YOGA AFTER EXERCISE OR EXERCISE AFTER YOGA?”
Interesting Facts About Yoga in India
Yoga and its magnificence have had a massive positive effect on the new age world. Two of the most renowned ways to get in touch with the teachings of Continue reading “Interesting Facts About Yoga in India”