Through practice comes Yoga, with Yoga comes knowledge, with knowledge comes love, and with love comes bliss. Yoga is one of the best exercises to relax your body, mind, and soul. The art of Yoga originated in India. It has various places of obscurity and uncertainty because its transformation has been done orally. The advancement of yoga can be traced back to 5000 years ago. It was developed by the Indus-Sarasvati civilization in the Northern part of India. The Rig Veda also mentions the word Yoga. Over time Yoga has been slowly redefined and is mainly used by Brahmans and Rishis.
This was the pre-classical age of yoga which was a mishmash of various ideas. It had various techniques and beliefs associated with it. Classical yoga is defined by Patanjali’s Yoga-Sutras and it is the systematic presentation of Yoga. It includes the modern style of Yoga as well. Post-classical yoga is more of a modern technique that aims at prolonged life and a rejuvenated body. The main aim is to embrace the body as the means to achieve enlightenment. The Modern Period is more driven by Indian teachers who became pioneers and it is driven by Western culture as well. There are various Yoga Teacher Training available in India.
There are various Yoga Teacher Training in India that provides not only theoretical knowledge but also the practical nuances of the same. It is a training that is composed of powerfully sequenced and pre-designed class routines. Other than this, the course also includes tips on public speaking, how to prevent injuries, and cure the body and make it better and stronger. The teaching methodology includes practice and detailed routines.
There are various kinds of programs that are included in Yoga Training India. Some of the main ones are as follows:
- Hatha Yoga Pradipika: It is the classic fifteenth-century Sanskrit manual on haṭha yoga
- Yoga Sutra: It is composed of two different traditions, namely action yoga (Kriya yoga) and “eight limb yoga” (aṣṭāṅga yoga).
- The Bhagavad Gita: It contains some powerful teaching of yoga.
One of the best Yoga Teacher Training in Rishikesh is Ekam Yogashala. If one truly wishes to spread the knowledge of yoga around the world, one should enroll in the Yoga Teacher Training course. The course focuses on promoting mental, physical, and spiritual health. It is a professional training course that includes all the asanas and focuses on the classical yoga tradition. Through the program, one improves the spiritual connection and helps in the transformation of a person. Through the program, one gets closer to self and divinity.
Yoga Teacher Training in India is a residential program. A strict routine is followed throughout the tenure of the course. One has to follow the early to bed, early to rise concept. The students of the course live together in harmony and learn yoga practices. The experienced and trained teachers impart knowledge in every aspect. They are immersed in the yogic lifestyle. With close contact with them, one gets to learn a lot of things and insights into the yogic culture.
Benefits of Yoga Teacher Training India Rishikesh
- Have a purposeful life
- Help in getting a stronger and healthy body
- Peace of mind
- Relaxes mind, body, and soul
- It is one of the most demanded skills not only in India but across the world.
After going through extensive training from the Best Yoga Teacher Training in India that is EkamYogashala, one becomes ready to practice and preach it. One can train scores of people and impart the knowledge of Yoga. So what are you waiting for? Enroll today!
