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About 5 Days Yoga Ayurveda Retreat In Kerala

This is the best ever opportunity to transform your mind and life...! Ekam Yogashala offers you the finest 5 days Yoga and Ayurveda Retreat in the lap of sandy beaches of Varkala, Kerala. These five days are enough to learn the secret tips of life and make you completely peaceful. You will get the opportunity to gain a healthy body, eternal wisdom, and steady mind. Your mind will be free from any negativity surrounding you and will be empowered by love, joy, and happiness. When you are back to home, you will enjoy spreading this joy to others.

Everyone loves new destinations, which is why you need this retreat. Plan your next trip to Kerala for our special 5 days' retreat program. Enjoy the real beauty of nature and learn the techniques to bring yourself to a calm, pleasant, healthy, and lovable state.

Perfect blend of Yoga and Ayurveda Retreat in Kerala

When yoga joins hands with Ayurveda, it can create wonders for everyone. Yoga focuses on healthy mind and soul while Ayurveda focuses on healing and prolonged life. These 5 days will make you completely free from the usual tensions, and mental restrains of life. Ekam Yogashala will provide you home like experience in a beautiful, calm and quiet environment with the blessing of nature. Learn techniques of Hatha Yoga, Ashtanga vinyasa yoga, Meditation, Detoxification Therapy, Chakra Cleansing, Mud Therapy, Water Therapy, and more.

Venue And Facilities

The staying arrangements have been made in the beautiful resort at Varkala, which has all the facilities to make your time comfortable as well as topnotch. This resort is situated in the midst of the wonderful coconut grooves and is quite close to the beach. Each room is airy, neat and all the facilities like attached bathroom with 24 hours running water, coffee table, free Wi-Fi, etc. are available.

  • tick iconNecessary furniture
  • tick iconAttached bathrooms
  • tick iconBoth running Hot and Cold water
  • tick iconFree Wi-Fi
  • tick icon24 hour running water
  • tick iconCCTV Security
  • kerala yoga teacher training

Healthy Food

You will get the three times meals duly prepared by the Ayurvedic chefs. So, you are getting wholesome, healthy meals with hygiene and quality. All meals are prepared with the local spices and herbs, which are scrumptious. Along with the food, you will also get fruits and healthy drinks.

  • kerala yoga food

Sample Schedule for 5 Days Yoga Retreat Kerala

Day 1
  • tick iconMorning Yoga
  • tick iconMeditatin/Relaxation
  • tick iconPranayama
  • tick iconGanga Arti( World famous prayer to Ganges)
Day 2
  • tick iconMorning Yoga
  • tick iconDiaphragmatic/Yogic Breathing practice
  • tick iconEvening Asana Practice (Optional)
  • tick iconPranayama
  • tick iconRelaxation
Day 3
  • tick iconHimalayan Sunrise tour and Sun Salutation Practice
  • tick iconAyurvedic Massage
  • tick iconEvening Asana Practice
Day 4
  • tick iconMorning Asana Practice
  • tick iconYogic Detoxification (Neti)
  • tick iconYoga for daily life
  • tick iconVisit to Ashram or Temple or Cave
Day 5
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconIntroduction to Ayurveda and know personal body constitution
  • tick iconMeditation/ Relaxation
  • tick iconEvening Asana (optional)
Day 6
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconRafting or Massage
  • tick iconYogic management of Stress
  • tick iconSilent Meditation at Ganga Beach
Day 7
  • tick iconMorning Asana Practice
  • tick iconPranayama
Excursion Trips
  • tick iconHimalayan site seeing and trekking to the Himalayan temples
  • tick iconRiver rafting
  • tick iconTrek to waterfall
  • tick iconGanga Arti

Main Highlights Of Retreat Program

  • tick iconLearn techniques of Ashtanga and Hath Yoga
  • tick iconLearn Meditation including Chakra meditation
  • tick iconPranayama practices
  • tick iconAyurveda Cooking lessons
  • tick iconVisit to the famous temples
  • tick iconCompletion ceremony
  • tick iconGet the massages and therapy like mud therapy, water therapy, shatkarma, Jal Niti ,Nali cleansing kriyas etc.act with other Yogis.

Retreat Dates

Ekam Yogashala invites you to come and take part in our various yoga teacher trainings and yoga retreats, which will not only help you to nurture your yogic skills but also give you the opportunity to spend a few days completely immersed in the beauty of nature. Here is the list of our 5 days yoga retreats in Kerala events:

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