Take your learning to the next level. You've laid the foundation, now go where you're not, go beyond where you are. This course is intended for intermediate and advanced learners. This will help you take your teaching to a stronger and deeper level. Discover greater possibilities for your teaching and deepen your understanding and your practice of yoga as a way of life. Our 300-Hour Yoga Teacher Training in Rishikesh is considered by many to be the most comprehensive yoga teacher training in the world.
What is special about Ekam Yogashala's 300-hour yoga TTC in Rishikesh?
Ekam Yogashala's 300-Hour Yoga Teacher Training will reveal incredible depth in your practice and teaching, opening up a whole new world of possibilities for your leadership as a global yoga teacher. This prepares you to teach at festivals, lead retreats and assist with training, etc. around the world. This training is essential to apply for Sattva Masters level training.
Nestled in the serene surroundings of Rishikesh, it offers a peaceful atmosphere conducive to meditation and yoga.
Unwind in a comfortable private villa surrounded by nature, where serenity and luxury come together for a perfect escape.
Maintains small class sizes (14 Max in one course), allowing for personalized attention and tailored instruction.
Instructors are highly qualified, experienced, and dedicated to student growth, ensuring a high standard of teaching during the course.
Regularly hosts a variety of workshops, enhancing the learning experience and providing opportunities for specialization.
While many are also in Rishikesh, some may be located in busier areas, which can detract from the tranquil experience.
Most yoga schools operate in hostels and guest houses, offering limited space with no garden or open area, restricting the connection with nature during practice.
Larger classes can lead to less individual feedback and guidance, affecting the quality of learning.
Teacher quality can be inconsistent, with some schools relying on less experienced instructors.
No additional workshops are offered by other schools.
Our 300-hour yoga teacher training in Rishikesh is accredited by the Yoga Alliance. The Yoga Alliance sets the standard for quality yoga training. To meet these standards, compliance with them is mandatory to ensure the required study time for the course.
During the 300-hour Yoga Teacher Training in Rishikesh, you will participate in weekend activities such as sunrise sessions, visits to waterfalls, attending Ganga Aarti, and exploring Mouni Baba Cave and Vishisth Cave. Additionally, the course includes three excursions to select destinations from the following list:
Ganga Aarti
Moni Baba Cave
Sunrise
Sunset
Vashistha Cave
Waterfall Visit
The 300-hour yoga teacher training course at Ekam Yogashala in Rishikesh, India is an advanced training course following the 200-hour yoga teacher training course, lasting 28 days and 27 nights.
At Ekam Yogashala, we take care to integrate the thorough study of yoga and infuse spirituality into our teachings and practices to support our student's personal and spiritual growth. The curriculum integrates the core subjects of pranayama, shat kriya, asana practice, yoga philosophy, yogic anatomy, relaxation (Yoga Nidra), and meditation. In terms of asana practice, our school focuses on the asana styles of Hatha Yoga and Ashtanga Vinyasa Yoga. Students undergo 6 days of training with 1 day off per week.
05:30 - 05:45 AM
Wake Up
05:45 - 06:00 AM
Morning Tea
06:00 - 07:45 AM
Classical Hatha Yoga
07:45 - 09:00 AM
Pranayama
09:00 - 10:30 AM
Breakfast
10:30 - 11:30 PM
Yoga Anatomy
11:45 - 12:45 PM
Mantra Chanting
01:00 - 02:00 PM
Lunch
02:00 - 03:00 PM
Rest
03:00 - 04:00 PM
Yoga Philosophy
04:15 - 05:45 PM
Ashtanga Vinyasa Yoga
06:00 - 07:00 PM
Meditation
07:30 - 08:00 PM
Dinner
10:00 PM
Lights Off
5:00pm – 7:00pm
First sunday - World famous Ganga Aarti visit
5:00am – 9:00am
Second Sunday - Sunrise visit in the himalayas
10:00am – 1:00pm
Third Sunday - Neer water fall visit
6:00pm – 7:00pm
Fourth Sunday - Kirtan
Course Date
Sharing Room
Private Room
Availability
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A Supportive Environment for Your Spiritual Growth
The soul thrives in a healthy body just like our physical bodies need a healthy, safe and hygienic environment. Ekam Yogashala is in a serene location surrounded by mountains and lush green fields. Please note that our rooms are designed according to a yoga teacher training course. Our room was spacious and airy. Accommodation is privately provided/double for stays of 25 nights or more. Even though the friends and relatives of the students who visit the ashram are not provided with free accommodation, they can still stay at the ashram by renting a separate room.
Food Whatever we eat can affect our mental and physical body. A balanced and nutritious diet is very important for yogis. The Yoga Diet is based on the natural healing, rejuvenating, and energizing elements of the renowned science of Ayurveda. It is the ideal food to nourish the mind, body, and spirit of novice yogis. So, Ekam Yogashala provides you with yoga food that will help you increase your flexibility and stamina physically and mentally. It helps you become aware of your thoughts and breath. We strive to offer our students
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By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
No, most yoga teacher training programs require that you complete a 200 hour course before enrolling in a 300 hour yoga teacher training course. This is because the 200 hour course covers the foundational principles and techniques of yoga teaching, and serves as a prerequisite for the more advanced 300 hour Yoga TTC.