Nestled right in the lap of the majestic Himalayas, Ekam Yogshala Rishikesh is the ideal place for a yoga retreat on the banks of the holy river Mother Ganges. Our 3 days yoga retreat in Rishikesh will invite discipline into your life mixed with deep relaxation. Because only a calm mind can receive fresh perceptions and unique ideas. You will feel a greater awareness within yourself. Such deep peace paves the way for spiritual realization and bliss!
The 3 days yoga retreat in Rishikesh will explore the concept of yoga through spiritual lesson. This is to help yoga students understand and experience hidden desires for hidden desires to find the reality within. Students are taken through understanding very basic yoga concepts, along with excursions. It offers an escape from the hustle and bustle of everyday life and is ideal for those who are short on time but still need a chance to relax and unwind.
The sole purpose of this 3-day yoga retreat in Rishikesh is to stimulate everyone's curiosity about yoga, meditation and the yogic lifestyle. You will find various meditation and yogasana techniques that will help you take your life in a new direction. You can also choose a yoga program of a longer duration.
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06:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 07:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
11:00 - 12:30
Forest walk and Tracking in Jungle
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 18:00
Ashtanga Yoga Class
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
06:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 8:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
11:00 - 12:00
Ayurvedic Massage
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 18:00
Ashtanga Yoga Class
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
6:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 08:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
10:30 - 11:30
Basic Yoga Philosophy
11:00 - 12:00
Closing / Check-Out Time
13:00 - 14:00
Lunch
Private Room fee starts from
USD 250
Shared Room fee starts from
USD 149
If you love yoga or just want to get away from it all and enjoy a healthy vacation but don't have time for a long vacation, a 3-day yoga retreat in Rishikesh is the right choice for you. You don't have to be a yoga expert to attend a yoga retreat. In fact, you can book a yoga retreat in Rishikesh even if you've never practiced yoga in your life.
At Ekam Yogshala, we will introduce you to sattvic foods in your diet. A sattvic diet is a vegetarian diet that includes only vegetables, fruits, nuts, rice, tea, milk, etc. We provide breakfast, lunch and dinner from time to time. According to your diet, sattvic food will increase your energy, make you happier, more positive and calmer.
Accommodation at Ekam Yogshala is an extraordinary blend of Indian traditions and modern conveniences allowing students to experience the essence of a home away from home and a suitable work place to study yoga. We are determined to provide with the best accommodation. Located in the mountains of Rishikesh, our training centre features a yoga studio, dining area, relaxation area, beautiful rooftop, and free WIFI. The local market is 300 to 400 meters from the yoga school. Ekam Yogshala offers both private and shared rooms depending on the student's needs during yoga retreat.
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