3 Days Yoga Retreat in Rishikesh

Nestled right in the lap of the majestic Himalayas, Ekam Yogshala Rishikesh is the ideal place for a yoga retreat on the banks of the holy river Mother Ganges. Our 3 days yoga retreat in Rishikesh will invite discipline into your life mixed with deep relaxation. Because only a calm mind can receive fresh perceptions and unique ideas. You will feel a greater awareness within yourself. Such deep peace paves the way for spiritual realization and bliss!

The 3 days yoga retreat in Rishikesh will explore the concept of yoga through spiritual lesson. This is to help yoga students understand and experience hidden desires for hidden desires to find the reality within. Students are taken through understanding very basic yoga concepts, along with excursions. It offers an escape from the hustle and bustle of everyday life and is ideal for those who are short on time but still need a chance to relax and unwind.

The sole purpose of this 3-day yoga retreat in Rishikesh is to stimulate everyone's curiosity about yoga, meditation and the yogic lifestyle. You will find various meditation and yogasana techniques that will help you take your life in a new direction. You can also choose a yoga program of a longer duration.

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Sample Schedule for 3 Days Yoga Retreat in Rishikesh

Time

06:00

Activity

Wake Up!

Time

06:30 - 07:00

Activity

Morning Tea

Time

07:00 - 07:30

Activity

Hatha Yoga

Time

08:30 - 09:00

Activity

Pranayama

Time

09:30 - 10:00

Activity

Break Fast

Time

11:00 - 12:30

Activity

Forest walk and Tracking in Jungle

Time

13:00 - 14:00

Activity

Lunch

Time

14:00 - 16:00

Activity

Free Time

Time

16:00 - 16:15

Activity

Tea Time

Time

16:30 - 18:00

Activity

Ashtanga Yoga Class

Time

18:00 - 19:00

Activity

Relaxation & Meditation

Time

19:00 - 20:00

Activity

Dinner

Time

06:00

Activity

Wake Up!

Time

06:30 - 07:00

Activity

Morning Tea

Time

07:00 - 8:30

Activity

Hatha Yoga

Time

08:30 - 09:00

Activity

Pranayama

Time

09:30 - 10:00

Activity

Break Fast

Time

11:00 - 12:00

Activity

Ayurvedic Massage

Time

13:00 - 14:00

Activity

Lunch

Time

14:00 - 16:00

Activity

Free Time

Time

16:00 - 16:15

Activity

Tea Time

Time

16:30 - 18:00

Activity

Ashtanga Yoga Class

Time

18:00 - 19:00

Activity

Relaxation & Meditation

Time

19:00 - 20:00

Activity

Dinner

Time

6:00

Activity

Wake Up!

Time

06:30 - 07:00

Activity

Morning Tea

Time

07:00 - 08:30

Activity

Hatha Yoga

Time

08:30 - 09:00

Activity

Pranayama

Time

09:30 - 10:00

Activity

Break Fast

Time

10:30 - 11:30

Activity

Basic Yoga Philosophy

Time

11:00 - 12:00

Activity

Closing / Check-Out Time

Time

13:00 - 14:00

Activity

Lunch

Upcoming Events

3 Days Yoga Retreat Course

Private Room fee starts from

USD 1,50


USD 2,50

Shared Room fee starts from

USD 1,20


USD 1,49

If you love yoga or just want to get away from it all and enjoy a healthy vacation but don't have time for a long vacation, a 3-day yoga retreat in Rishikesh is the right choice for you. You don't have to be a yoga expert to attend a yoga retreat. In fact, you can book a yoga retreat in Rishikesh even if you've never practiced yoga in your life.

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limited availability

DATES/LOCATION

AVAILABILITY

PRICE

03 Dec – 05 Dec, 2023

06 SPOT LEFT

USD 120

Ekam Yogashala
Balaknath Street, Upper Tapovan, Laxman Jhula
Rishikesh, Uttarakhand 249192

10 Dec – 12 Dec, 2023

4 SPOT LEFT

USD 120

Ekam Yogashala
Balaknath Street, Upper Tapovan, Laxman Jhula
Rishikesh, Uttarakhand 249192

2 Dec – 19 Dec, 2023

3 SPOT LEFT

USD 120

Ekam Yogashala
Balaknath Street, Upper Tapovan, Laxman Jhula
Rishikesh, Uttarakhand 249192

24 Dec – 26 Dec, 2023

4 SPOT LEFT

USD 120

Ekam Yogashala
Balaknath Street, Upper Tapovan, Laxman Jhula
Rishikesh, Uttarakhand 249192

Heathy Sattvic Food

200 hour yoga teacher training in india
200 hour yoga teacher training in india
200 hour yoga teacher training in india

At Ekam Yogshala, we will introduce you to sattvic foods in your diet. A sattvic diet is a vegetarian diet that includes only vegetables, fruits, nuts, rice, tea, milk, etc. We provide breakfast, lunch and dinner from time to time. According to your diet, sattvic food will increase your energy, make you happier, more positive and calmer.

  • Vegetarian
  • Gluten-Free
  • Vegan

Accommodation

200 hour yoga teacher training in india
200 hour yoga teacher training in india
200 hour yoga teacher training in india

Accommodation at Ekam Yogshala is an extraordinary blend of Indian traditions and modern conveniences allowing students to experience the essence of a home away from home and a suitable work place to study yoga. We are determined to provide with the best accommodation. Located in the mountains of Rishikesh, our training centre features a yoga studio, dining area, relaxation area, beautiful rooftop, and free WIFI. The local market is 300 to 400 meters from the yoga school. Ekam Yogshala offers both private and shared rooms depending on the student's needs during yoga retreat.

  • Necessary furniture
  • Attached bathrooms
  • Both Hot and Cold water

Yoga Trainers

200 hour yoga teacher training in india

Yogi Ankit Ji

Ashtanga Yoga, Hatha Yoga & Yoga Alignment
200 hour yoga teacher training in india

Sadhushri

Yoga Philosophy & Meditation
200 hour yoga teacher training in india

Yogi Vikas Ji

Yoga Mantara, Yoga Pranayama and Teaching Methodology
200 hour yoga teacher training in india

Yogi Shankey Ji

Iyengar, Ashtanga & Hatha Yoga

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