Nestled right in the lap of the majestic Himalayas, Ekam Yogshala Rishikesh is the ideal place for a yoga retreat on the banks of the holy river Mother Ganges. Our 3 days yoga retreat in Rishikesh will invite discipline into your life mixed with deep relaxation. Because only a calm mind can receive fresh perceptions and unique ideas. You will feel a greater awareness within yourself. Such deep peace paves the way for spiritual realization and bliss!
The 3 days yoga retreat in Rishikesh will explore the concept of yoga through spiritual lesson. This is to help yoga students understand and experience hidden desires for hidden desires to find the reality within. Students are taken through understanding very basic yoga concepts, along with excursions. It offers an escape from the hustle and bustle of everyday life and is ideal for those who are short on time but still need a chance to relax and unwind.
The sole purpose of this 3-day yoga retreat in Rishikesh is to stimulate everyone's curiosity about yoga, meditation and the yogic lifestyle. You will find various meditation and yogasana techniques that will help you take your life in a new direction. You can also choose a yoga program of a longer duration.
Daily 2 Asana Classes
Meidatation Sessions
Pranayam Sessions
Waterfall Visits
Ayurvedic Massage
Ganga Aarti Visit
13.00 Check-in
13.30 Wake Up!
14.00 Delicious Lunch
15.00 Rest Time
16.00 Tea Break
16.30 Ganga Aarti Visit
19.45 Dinner
06:30 Morning Yoga and Pranayam Session
09:00 Breakfast
10:30 Ayurvedic Massage
13:00 Delicious Lunch
14:00 Rest Time
16:00 Tea Break
17:00 Evening Yoga and Meditation
19:30 Dinner
07:00 Morning Yoga and Pranayam Session
09:00 Breakfast
11:30 Departure and Checkout
If you love yoga or just want to get away from it all and enjoy a healthy vacation but don't have time for a long vacation, a 3-day yoga retreat in Rishikesh is the right choice for you. You don't have to be a yoga expert to attend a yoga retreat. In fact, you can book a yoga retreat in Rishikesh even if you've never practiced yoga in your life.
Private Room fee starts from
USD 300
Shared Room fee starts from
USD 250
At Ekam Yogshala, we will introduce you to sattvic foods in your diet. A sattvic diet is a vegetarian diet that includes only vegetables, fruits, nuts, rice, tea, milk, etc. We provide breakfast, lunch and dinner from time to time. According to your diet, sattvic food will increase your energy, make you happier, more positive and calmer.
Accommodation at Ekam Yogshala is an extraordinary blend of Indian traditions and modern conveniences allowing students to experience the essence of a home away from home and a suitable work place to study yoga. We are determined to provide with the best accommodation. Located in the mountains of Rishikesh, our training centre features a yoga studio, dining area, relaxation area, beautiful rooftop, and free WIFI. The local market is 300 to 400 meters from the yoga school. Ekam Yogshala offers both private and shared rooms depending on the student's needs during yoga retreat.
At Ekam Yogshala, we will introduce you to sattvic foods in your diet. A sattvic diet is a vegetarian diet that includes only vegetables, fruits, nuts, rice, tea, milk, etc. We provide breakfast, lunch and dinner from time to time. According to your diet, sattvic food will increase your energy, make you happier, more positive and calmer.
Accommodation at Ekam Yogshala is an extraordinary blend of Indian traditions and modern conveniences allowing students to experience the essence of a home away from home and a suitable work place to study yoga. We are determined to provide with the best accommodation. Located in the mountains of Rishikesh, our training centre features a yoga studio, dining area, relaxation area, beautiful rooftop, and free WIFI. The local market is 300 to 400 meters from the yoga school. Ekam Yogshala offers both private and shared rooms depending on the student's needs during yoga retreat.
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Three days may sound short, but even this time is enough to reset your mind and body. With daily yoga, meditation, and healthy meals, most people leave feeling lighter and clearer than when they arrived. It works as a quick escape when you do not have much time.
Expect mornings that begin with gentle yoga and breathing, simple vegetarian food that nourishes without being heavy, and evenings of meditation or chanting by the river. It is a compact program but designed to give you real rest.
Yes, many beginners choose the 3-day retreat. The sessions are not advanced or overwhelming. Teachers guide each step, making it perfect for a first taste of yoga in India.
Accommodation, fresh meals, daily yoga and meditation classes, and sometimes a short excursion around Rishikesh. The idea is to keep it simple yet refreshing.
Most 3-day retreats in Rishikesh begin at around 140 USD. The price is kept simple so more people can join, and it usually covers your stay, meals, and daily classes. If you choose to add extras like Ayurveda therapies or special excursions, the cost may go up a little. Many guests say it feels like a small investment for the amount of rest and clarity they take back home.
