Yoga Teacher Training Scholarships 2022

The 25 days yoga teacher training scholarship in Rishikesh is a well thought out course for those who are searching "how to become a yoga teacher/instructor for free". In this course, the cost of Yoga training will be borne by the Ekam Yogashala while students will only have to pay their accommodation and food expenses. It will be a comprehensive yoga teacher training course in which you will get the practical and theoretical training of various asanas, meditation, pranayama, human anatomy, Mantras, Mudras, History and Philosophy of yoga.

Ekam Yogashala is affiliated with Yoga Alliance USA, and students will be rewarded with a Yoga Alliance certificate after successfully completing the course.

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200 hour yoga ttc india

Yoga Alliance Accreditation

200 hrs yoga TTC is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours of Continuing Education (CE) towards their RYT 300 and 500 registration.

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Curriculum

What you will discover

  • Ashatanga Vinyasa Series-1
  • Core principles of hatha yoga practice
  • Structuring and sequencing the postures
  • Backward bending pose
  • Traditional sun salutation series with beej (root) mantras
  • Moon salutation series
  • Sookshma vyayam ( basic & preparatory movements )
  • Standing pose
  • Sun salutation with root mantra series
  • Forward bending pose
  • Twisting pose
  • Inverted pose
  • Meditative pose
  • Kneeling pose
  • Sitting pose
  • Relaxation pose
  • Technique, teaching, method, application, contra-indication and benefits of Asana
  • Point to point full body relaxation technique
  • Yoga Nidra for insomnia
  • Emotional body relaxation
  • Minor and major chakra relaxation
  • Deep causal body relaxation
  • What is pranayama?
  • What are five sub prana in yogic science?
  • What is Ida, pingala and sushumna nadi?
  • What is nadi?
  • Psychological effect of yogic breathing?
  • Importance of diaphragmatic breathing
  • Brahmari pranayama
  • Ujjai pranayama
  • Sheetali pranayama
  • Nadi shodhana
  • Kapalbhati pranayama
  • Bhastrika pranayama
  • Yogic Gesture for stress related problems
  • Internal mudra
  • Healing Gestures for physical blockages
  • Bandha for energy leakage
  • Pranic gestures for awakening energy
  • Importance of root lock
  • Eye mudra
  • Types of Locks in Yogic science
  • Finger mudra
  • Introduction of yoga, origin and its history
  • Principles of yoga
  • What is Hatha yoga?
  • What is Raja yoga?
  • Pancha Koshas: The 5 sheaths of existence
  • What is mind?
  • What is chitta ( vrittis)
  • What is Ashtanga vinyasa yoga? (Eight stages of self balancing and realization)
  • Four foundational pillars of life
  • What is chakra?
  • What is kundalini?
  • Pancha Kleshas ( five sources of pain)
  • Prakarti and purusha ( the observer and observed)
  • What is celibacy and sex in yogic life
  • What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind)
  • Three states of consciousness in yogic science
  • Elements of universe (the process of evolution according to Samkhya Darshan
  • Chakra meditation
  • Kundalini meditation
  • Mantra awareness meditation
  • Breathing awareness meditation
  • Inner light meditation
  • Full moon meditation
  • Workshop on hip opening
  • Workshop on backward bends
  • Workshop on forward bends
  • Workshop in twisting asanas
  • What is meaning of Mantra
  • How to create positive vibrations or energy with mantra yoga?
  • Mantra for wisdom and fearless living
  • 6 specific mantras helpful to live a yogic life
  • Yoic anatomy of spine and its importance
  • Yogic respiratory system
  • Muscular system
  • Yogic joints and skeletal system
  • Nature of lunar and solar energy and neutral flow energy
  • Yogic physiology
  • Yoga safety while doing asana and pranayama practices
  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

What would I be Paying for?

We expect our students to pay 899 USD as a token fee only for covering their food and accommodation expenses during the scholarship yoga teacher training course while they can study yoga in India free.

The fee is charged for a comfortable and clean accommodation, which offers all basic amenities for a comfortable stay. It also includes three meals a day- breakfast, lunch, and dinner, which are Satvik in nature and prepared with Ayurvedic herbs and recipes to keep you light and energetic. The facilities offered are in accordance with the needs of aspiring yogis.

  • Rishikesh is the home of popular Yoga Gurus like Yogi Sivananda Saraswathi, Maharishi Mahesh Yogi, and Yogi Ram
  • It is the starting point for the Char Dham pilgrimage i.e., Yamunotri, Gangotri, Kedarnath, and Badrinath
  • This place has fresh air, a perfect climate, and a calm environment
  • The holy river the Ganges brings great joy to people with its indescribable beauty
  • Rishikesh is full of yoga values, which is a huge benefit to incorporating yoga culture into lives
  • Sacred rivers and mountains in Rishikesh make a perfect stage for yoga and reflective hikes.
  • Rishikesh has deep cultural and spiritual significance
  • It is an ideal destination for trekking expeditions and excursions toward the Himalayan peaks.

A Day as a Rishikesh Yoga Teacher Trainee

The area offers plenty of local and international

Time

6:00am – 7:30am

Activity

The day begins with classic Hatha Yoga

Time

7:45am – 8:45am

Activity

Pranayama, kriya and mantra chanting class

Time

9:00am – 9:30am

Activity

It's time for breakfast to get some energy

Time

10:30am – 11:30am

Activity

Alignment & adjustment / teaching methodology

Time

12:00pm – 1:00pm

Activity

Study of Human body structure on yoga practice

Time

1:15pm – 1:45pm

Activity

Lunch break and rest time

Time

3:00pm – 4:00pm

Activity

After break, back in the shala with Yoga philosophy class

Time

4:15pm – 5:45pm

Activity

Dynamic ashtanga vinyasa yoga class

Time

6:00pm – 7:00pm

Activity

Meditation practice to achieve the stillness of Mind

Time

7:15pm – 7:45pm

Activity

Dinner Together

Time

5:00pm – 7:00pm

Activity

First sunday - World famous Ganga Aarti visit

Time

5:00am – 9:00am

Activity

Second Sunday - Sunrise visit in the himalayas

Time

10:00am – 1:00pm

Activity

Third Sunday - Neer water fall visit

Time

6:00pm – 7:00pm

Activity

Fourth Sunday - Hare Rama Hare Krishna Kirtan

Upcoming Events

200-Hour Yoga Teacher Training Course

Shared Room fee starts from

USD 899


USD 1,280

Private Room fee starts from

USD 1,149


USD 1,640

yoga teacher training india

What is Included in Course Fees

  • 26 Days Accommodation
  • Attached bathrooms
  • 1 Pen and note book
  • 1 book Asana Pranayama Mudra Bandha ("by Swami Satyananda Saraswati")
  • Pure vegetarian meals
  • Satkarma cleansing items
  • T-Shirt
  • Yoga Alliance Certification
  • One bag
APPLY NOW
limited availability

DATES/LOCATION

AVAILABILITY

PRICE

09 Nov – 06 Dec 2022

06 SPOT LEFT

USD 899

09 Dec – 06 Jan 2023

09 SPOT LEFT

USD 899

09 Jan – 06 Feb 2023

13 SPOT LEFT

USD 899

09 Feb – 06 Mar 2023

17 SPOT LEFT

USD 899

09 Mar – 06 Apr 2023

15 SPOT LEFT

USD 899

09 Apr – 06 May 2023

16 SPOT LEFT

USD 899

09 May – 06 Jun 2023

18 SPOT LEFT

USD 899

Healthy Food

200 hour yoga teacher training in india
200 hour yoga teacher training in india
200 hour yoga teacher training in india

You will get Breakfast, Lunch, and Dinner. All of them will be vegetarian and packed with nutritious ingredients. You will have the choice of opting for a Vegan diet or gluten-free food too. This will only on demand of the students. You will be requested to inform us beforehand if you want a gluten-free diet or vegan food.

  • Vegetarian
  • Gluten-Free
  • Vegan

Accommodation

200 hour yoga teacher training in india
200 hour yoga teacher training in india
200 hour yoga teacher training in india

The accommodation will be neat, beautiful, and well-furnished. You will be provided with excellent amenities to make you stay comfortable. Each room will have an attached bathroom with the facility of both hot and cold water. Besides this, rooms will have free Wi-Fi.

  • Necessary furniture
  • Attached bathrooms
  • Both running Hot and Cold water
  • Free Wi-Fi
  • 24 hour running water
  • CCTV Security

Yoga Teachers

200 hour yoga teacher training in india

Yogi Ankit Ji

Ashtanga Yoga, Hatha Yoga & Yoga Alignment
200 hour yoga teacher training in india

Sadhushri

Yoga Philosophy & Meditation
200 hour yoga teacher training in india

Yogi Vikas Ji

Yoga Mantara, Yoga Pranayama and Teaching Methodology
200 hour yoga teacher training in india

Yogi Shankey Ji

Iyengar, Ashtanga & Hatha Yoga

Students Reviews

Over 2,000 Students Passed Out

99% of our Students recommend us

5,00+ verified reviews

200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india

How To Reach Us

By Airways

Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.

By Roadways

You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.

By Railways

You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

Frequently Asked Questions

No, you do not require any experience before joining the Yoga Teacher training course. But you should be aware of yoga and have a little idea about the same. Practicing yoga a few months before the training is advisable.

Yes, with the certificate of the RYT 200, 300 OR 500 you would be eligible to teach yoga anywhere in the world, and get registered with the Yoga Alliance USA. The Yoga Alliance USA is a very reputed organization to get registered as a professional yoga teacher.
The Yoga Teacher Training course is designed in a way that you would find yourself going deeper into your practice with each passing day. Each form and style of yoga is taught in detail and with great precision.
Apply for the course by filling the short application form and write a few words on “Why you are opting for our Scholarship Yoga program? starting date of the course.
Apply Now
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CALL FOR MORE INFO 7265000008