Ayurveda Curriculum
-
History of Ayurveda
-
Ashtanga Ayurveda
-
Indina Philosophy
-
Anatomy in Ayurveda
( Sharir Rachna) -
Basic Principle of Ayurveda
-
Concept of Tridosha
-
Concept of Prakruti
and Constitution & -
Concept of Tissues
-
Concept of Mala
and Waste Products -
3 Gunas
-
Ayurvedic Spices
-
Medicated oils
-
Concept of Ojas
-
Concept of Digestion and metabolism
-
Concept of Srotas
-
Concept of Ayurvedic
Herbology- Dravya Guna Shastra -
Concept of Ayurvedic Pharmacy [Pancha Kashya
-
Concept of Nidan - Diagnosis of disease
-
20 Ayurvedic Herbs
-
Ayurvedic Formulations
-
Self Detoxification - The 5 Karmas
-
Biological Clock
-
Rasanayam Herbs ( Rejuvenation )
Mantra & Mantra Chanting
Mantras are a word or phrases repeatedly chanted to call on spiritual awareness for mental peace and contentment. When chanted under the guidance of experts, you can easily relieve stress, eliminate negative thoughts and experience joyous feelings. At our 200 Hour Yoga Training in Rishikesh, we train you in the following mantra chanting with frequent practices:
-
Ganesh Mantra
-
Ashtanga Mantra Prayer
-
Patanjali Mantra
-
Shanti Mantra
-
Gayatri Mantra
-
Bhojan Mantra
Hatha Yoga
Hatha Yoga refers to stressing your body under a specific set of physical techniques to attain a state of spiritual perfection. Though it has numerous benefits, the key offering is to withdraw your mind from external desires and affections. We at Ekam Yogashala- a Yoga school for trainers, curate customized Hatha Yoga plans that your body can be easily accustomed to. Our practices are inspired by ancient practices carried out by Himalayan Masters. Key asanas we focus upon include:-
-
Pavan Muktasana series 1 (15 practices)
-
Pavan Muktasana series – 2 (10 practices)
-
Centering postures series(5 practices)
-
Surya Namaskar (12 asana series)
-
Chandra Namaskar (12 Asana Series)
-
Standing postures series(10 practices)
-
Kneeling postures series(5 practices)
-
Sitting Postures series(10 practices)
-
Forward bending postures
series(5 practices)
-
Backward bending postures series(5 practices)
-
Supine postures series(6 practices)
-
Prone Postures series (5 practices)
-
Fire Series series(5 practices)
-
Inversions series(5 practices)
-
Twisting postures series(5 practices)
-
Balancing Postures series(5 practices)
-
Relaxing Posture series(5 practices)
-
Meditative Asana Series(5 practices)
Hatha Yoga Theory
Hatha Yoga aims to create a balance between mind, body, and spirit. The process to perform all postures combined with chants can get complex for Novices. To ensure that you get the most out of this valuable course, we have included theoretical sessions that explain you science behind the asanas to build a knowledge base in you. This comes in handy when you hit practice sessions. Here’s a brief overview of our Hatha theory curriculum:
-
Philosophy of Hatha Yoga
-
Ancient Scriptures of Hatha Yoga
-
Aim and Objectives of Hatha Yoga
-
Yoga as a Therapy
-
Yoga as Balancing
Ashtanga Vinyasa
Ashtanga Vinyasa is a subgroup of Hatha Yoga. It was developed in the 20th century as a convenient and classical modern-day form of Indian yoga. Ashtanga vinyasa involves sequences of sitting and standing postures with synchronization of breath to attain mental and physical stability. Here’s what we cover under Ashtanga Vinyasa in 200 Hour Hour Yoga Training in Rishikesh:
-
Samasthiti - Standing still
-
Surya Namaskara (A & B) - Sun salutation
-
Padangushtasana - Thumb to foot pose
-
Pada hastasana - Hand to foot pose
-
Utthita Trikonasana-Extended triangle pose
-
ParivrittaTrikonasana - Revolved
extended triangle pose -
Utthita Parshvakonasana -
Extended sideway angle pose -
Parivritta Parshvakonasana -Revolved
extended sideway angle pose -
Prasarita Padottanasana (A, B, C & D)
- Spread feet stretching pose -
Parshvottanasana-Sideways stretching pose
-
Utthita Hasta Padangushtasana- Extended
triangle pose -
ArdhaBaddhaPadmottanasana -
Half bound lotus stretching pose -
Utkatanasana - Uneven pose
-
Virabhadrasana (A & B) - Warrior pose
-
Dandasana (Chaturanga Dandasana)
-Four-Limbed Staff Pose(staff means
spine, body support) -
Paschimattanasana (3 types) - West-Back (extended-intense) stretching pose
-
Purvatanasana - Est-Front (extended-intense)stretching pose
STANDING POSES
-
ArdhaBaddha Padma Paschimattanasana
- Half bound lotus forward pose -
TriangaMukhaekapadaPaschima-One foot
transversely facing back forward stretch -
Janu Shirshasana (A, B & C)- Head to knee pose
-
Marichyasana (A, B, C & D)- Marichya
(Ray of light (of sun or moon)) pose -
Navasana - Boat pose
-
Bhujapidasana -Arm pressure pose
-
Kurmasana - Tortoise pose
-
SuptaKurmasana-Sleeping tortoise pose
-
GarbhaPindasana-Embryo in the womb pose
-
Kukkutasana-Roster pose
-
BaddhaKonasana-Bound angle pose
-
UpavishtaKonasana -Seated angle pose
-
SuptaKonasana - Sleeping angle pose
-
SuptaPadangushtasana-Lateral
sleeping thumb to foot pose -
UbhayaPadangushtasana-
Both thumbs to feet pose -
UrdhvaMukhaPaschimattanasana
- Upward facing forward stretch pose
SITTING POSES
Pranayam Theory
Practicing pranayama helps in strengthening the connection between mind and body. By practicing daily you can bypass multiple respiratory problems as well. But those simple-looking breathing exercises are actually followed by a set of rules including a pattern to inhale and exhale. That is why, before we put you in practical classrooms, we have included a theory curriculum where you learn the correct postures and patterns to get the most out of your time spent.
-
What is Prana
-
What is Pranayama
-
What is breath and connection with the Prana
-
Importance and benefits of Pranayama
-
How to prepare ourselves to practice them
-
Aspects of Breathing
-
Ancients Texts of Breathing
-
General understanding
-
Understand all about nostrils & how to activate them
-
Secrets of Pranayama
-
Function of Prana
-
How does prana flow
-
Quality of breath
-
Imbalance of Prana,
-
Retention of breath
-
6 Sitting positions for Pranayama practices
-
Breathing pattern
Pranayama practices
-
Clavicular Pranayama
-
Thoracic Pranayama
-
Diaphragmatic Pranayama
-
Yogic Pranayama
-
Pranava Pranayama
-
Nadisodhanam Pranayama
-
Bhastrika Pranayama
-
Kapalbhati Pranayama
-
Bhramari Pranayama
-
Ujjayi Pranayama
-
Sheetali Pranayama
-
Sheetkari Pranayama
-
Surya bhedi Pranayama
-
Chandra bhedi Pranayama
Meditation Theory
A body with all power and no concentration futile. Meditation helps you improve focus, and concentration of your mind. Various meditation practices including tratak help you with a sharp memory and peace of mind. We have included advanced meditation practices from Himalayan hermits in your teaching curriculum so that you can impart the best of your knowledge to the pupils.
-
Introduction to Meditation
-
History of Meditation
-
Preparation to Meditation
-
What is Meditation and what it is not
-
Why- How- Where- When Meditation
-
Philosophy of Meditation
-
Meditation Traditions
-
Meditation Scriptures
-
Aim and Objectives of Meditation
-
Sitting Positions
-
How to Sit Correctly
-
Preliminary Practices Before Practicing Meditation
-
Role of Diaphragmatic Breathing in Meditation
-
Correct Breathing in Meditation
-
How to Relax in Meditation
Meditation Practices
-
Basics Foundation Meditation Practice
-
Breath- Mind- Mantra Awareness
-
Tratak Meditation
-
Music Meditation
-
How to Do Japa (recitation)
-
Om Meditation,
-
Mantra Power Meditation
-
Breath Awareness (Anapana)
-
Dynamic Moving Meditation
-
Buddha Walking Meditation
-
Yoga Nidra
Shatkarma theory
Shatkarma falls under Hatha Yoga and comprises six different techniques to purify your body. Post performing these techniques your body gets ready for advanced levels of Yoga. So, it's important to have a strong base to proceed next. Below is the hierarchical curriculum that covers everything from basic to advanced:-
Practices That You Will Learn
-
What is Satkarma
-
Benefits and Risks
-
Who Should and Should Not Practice It,
-
Experiences
-
Preparation to Satkarma
-
Practices After Completing It
-
Nadi Cleansing
-
Jal neti
-
Rubber-net.
-
Kapalbhati.
-
Vaman dhauti
Yoga Philosophy
The great Yogi Vishnu learned all rare Yoga practices from his beloved teacher after serving him as a disciple for a long time. Also, information regarding Yoga is scattered across multiple scriptures. We through our teachers and trainers have curated rare and valuable philosophical concepts of Yoga that could benefit you and your future students in a unique way. Here's what you learn in this chapter:
-
Introduction of Yoga – Origin & history
-
Definition: Raja Yoga, Hatha yoga
-
Indian Schools of thought
-
Types of Yoga traditions
-
History of Modern Yoga
-
Four foundational pillars of human life
-
Introduction to chakras
-
Introduction to panchaklesha
-
Prakriti&purusha
-
Tri Guna Theory
-
Few important Yoga Sutra
Yoga Anatomy
Yoga is an Art and you need to understand the mental and physical anatomies of the body to scale faster and effectively. We have special anatomy classes by experts who guide you through spiritual and physical majors:
-
Introduction to Body and Its Structure
-
Body Planes
-
Anatomical Movements
-
Bones of the Skull
-
Cervical Vertebrae
-
Shoulder Girdle/ Arm Bones/ Pelvic Region
-
Deformities of the Spine
-
Lower Extremity
-
Tendons and Ligaments
-
Muscular System
-
Nervous System
-
Respiratory System
Alignment & Adjustment
Dislocation of Joints and normal wear up of muscles is what learners fear the most. Since this is a normal state where your body will experience joint injuries irrespective of age and experience levels. That’s why we have scheduled a dedicated program for your correct postures and body alignments. Here’s what we do there:-
-
Sense of alignment
-
Role of alignment in daily practice
-
How to balance prana & chakras
-
How alignment works in 5 koshas
-
Importance of Alignment
-
Different aspect of Alignment
-
To decrease the risk of injuries
-
Increase the movement of joints
-
Alignment based on body regions
-
Upper Limb alignment
-
Lower Limb alignment
-
Torso – Thorax - Abdomen
– Pelvis Alignment -
Head & neck - Alignment
-
Spinal alignment
-
Basic alignment postures
-
How to bring the body
in comfortable
-
How to find balance between body and mind
-
What is the sense of yoga adjustment
-
What is the level of yoga adjustment
-
Why adjustment is needed in yoga asana
-
Role of adjustments in yoga asana class
-
Right technique of perfect adjustment
-
How to apply a bandha and when
-
Exploring the dynamics of each asana
-
How to adjust self adjust in a posture
-
How to adjust others during the class
-
Pre required methods of adjustment
-
Uses of different tools and props
to achieve a peak of the posture -
Body weight management during a posture
-
Safety rules and preparations
Teaching Methodology
-
Components of lesson plan
-
Time management
-
Aspects of individual lesson
-
Different categories of lesson plan
-
Lesson plan for specific needs
-
Characteristics of being a great teacher
Curriculum
What you will discover
Mantra & Mantra Chanting
Mantras are a word or phrases repeatedly chanted to call on spiritual awareness for mental peace and contentment. When chanted under the guidance of experts, you can easily relieve stress, eliminate negative thoughts and experience joyous feelings. At our 200 Hour Yoga Training in Rishikesh, we train you in the following mantra chanting with frequent practices:
- Ganesh Mantra
- Ashtnga Mantra Prayer
- Patanjali Mantra
- Shanti Mantra
- Gaytri Mantra
- Bojhan Mantra
Hatha Yoga
Hatha Yoga refers to stressing your body under a specific set of physical techniques to attain a state of spiritual perfection. Though it has numerous benefits, the key offering is to withdraw your mind from external desires and affections. We at Ekam Yogashala- a Yoga school for trainers, curate customized Hatha Yoga plans that your body can be easily accustomed to. Our practices are inspired by ancient practices carried out by Himalayan Masters. Key asanas we focus upon include:-
- Pavan Muktasana series 1 (15 practices)
- Pavan Muktasana series – 2 (10 practices)
- Centering postures series(5 practices)
- Surya Namaskar (12 asana series)
- Chandra Namaskar (12 Asana Series)
- Standing postures series(10 practices)
- Kneeling postures series(5 practices)
- Sitting Postures series(10 practices)
- Forward bending postures series(5 practices)
- Backward bending postures series(5 practices)
- Supine postures series(6 practices)
- Prone Postures series (5 practices)
- Fire Series series(5 practices)
- Inversions series(5 practices)
- Twisting postures series(5 practices)
- Balancing Postures series(5 practices)
- Relaxing Posture series(5 practices)
- Meditative Asana Series(5 practices)
Hatha Yoga Theory
Hatha Yoga aims to create a balance between mind, body, and spirit. The process to perform all postures combined with chants can get complex for Novices. To ensure that you get the most out of this valuable course, we have included theoretical sessions that explain you science behind the asanas to build a knowledge base in you. This comes in handy when you hit practice sessions. Here’s a brief overview of our Hatha theory curriculum:
- Philosophy of Hatha Yoga
- Ancient Scriptures of Hatha Yoga
- Aim and Objectives of Hatha Yoga
- Yoga as a Therapy
- Yoga as Balancing
Ashtanga Vinyasa
- Samasthiti - Standing still
- Surya Namaskara (A & B) - Sun salutation
- Padangushtasana - Thumb to foot pose
- Pada hastasana - Hand to foot pose
- Utthita Trikonasana - Extended triangle pose
- ParivrittaTrikonasana - Revolved extended triangle pose
- Utthita Parshvakonasana - Extended sideway angle pose
- Parivritta Parshvakonasana - Revolved extended sideway angle pose
- Prasarita Padottanasana (A, B, C & D) - Spread feet stretching pose
- Parshvottanasana - Sideways stretching pose
- Utthita Hasta Padangushtasana - Extended triangle pose
- ArdhaBaddhaPadmottanasana - Half bound lotus stretching pose
- Utkatanasana - Uneven pose
- Virabhadrasana (A & B) - Warrior pose
STANDING POSES
- Dandasana (Chaturanga Dandasana) - Four-Limbed Staff Pose (staff means spine, body support)
- Paschimattanasana (3 types) - West-Back (extended-intense) stretching pose
- Purvatanasana - Est-Front (extended-intense) stretching pose
- ArdhaBaddha Padma Paschimattanasana - Half bound lotus forward pose
- TriangaMukhaekapadaPaschima - One foot transversely facing back forward stretch
- Janu Shirshasana (A, B & C) - Head to knee pose
- Marichyasana (A, B, C & D) - Marichya (Ray of light (of sun or moon)) pose
- Navasana - Boat pose
- Bhujapidasana - Arm pressure pose
- Kurmasana - Tortoise pose
- SuptaKurmasana - Sleeping tortoise pose
- GarbhaPindasana - Embryo in the womb pose
- Kukkutasana - Roster pose
- BaddhaKonasana - Bound angle pose
- UpavishtaKonasana - Seated angle pose
- SuptaKonasana - Sleeping angle pose
- SuptaPadangushtasana - Lateral sleeping thumb to foot pose
- UbhayaPadangushtasana - Both thumbs to feet pose
- UrdhvaMukhaPaschimattanasana - Upward facing forward stretch pose
SITTING POSES
Pranayam Theory
Practicing pranayama helps in strengthening the connection between mind and body. By practicing daily you can bypass multiple respiratory problems as well. But those simple-looking breathing exercises are actually followed by a set of rules including a pattern to inhale and exhale. That is why, before we put you in practical classrooms, we have included a theory curriculum where you learn the correct postures and patterns to get the most out of your time spent.
-
What is Prana
-
What is Pranayama
-
What is breath and connection with the Prana
-
Importance and benefits of Pranayama
-
How to prepare ourselves to practice them
-
Aspects of Breathing
-
Ancients Texts of Breathing
-
General understanding
-
Understand all about nostrils
& how to activate them
-
Secrets of Pranayama
-
Function of Prana
-
How does prana flow
-
Quality of breath
-
Imbalance of Prana,
-
Retention of breath
-
6 Sitting positions for Pranayama practices
-
Breathing pattern
Pranayama practices
-
Clavicular Pranayama
- Thoracic Pranayama
- Diaphragmatic Pranayama
- Yogic Pranayama
- Pranava Pranayama
- Nadisodhanam Pranayama
- Bhastrika Pranayama
- Kapalbhati Pranayama
- Bhramari Pranayama
- Ujjayi Pranayama
- Sheetali Pranayama
- Sheetkari Pranayama
- Surya bhedi Pranayama
- Chandra bhedi Pranayama
Meditation Theory
A body with all power and no concentration futile. Meditation helps you improve focus, and concentration of your mind. Various meditation practices including tratak help you with a sharp memory and peace of mind. We have included advanced meditation practices from Himalayan hermits in your teaching curriculum so that you can impart the best of your knowledge to the pupils.
- Introduction to Meditation
- History of Meditation
- Preparation to Meditation
- What is Meditation and what it is not
- Why- How- Where- When Meditation
- Philosophy of Meditation
- Meditation Traditions
- Meditation Scriptures
- Aim and Objectives of Meditation
- Sitting Positions
- How to Sit Correctly
- Preliminary Practices Before Practicing Meditation
- Role of Diaphragmatic Breathing in Meditation
- Correct Breathing in Meditation
- How to Relax in Meditation
Meditation Practices
- Basics Foundation Meditation Practice
- Breath- Mind- Mantra Awareness
- Tratak Meditation
- Music Meditation
- How to Do Japa (recitation)
- Om Meditation,
- Mantra Power Meditation
- Breath Awareness (Anapana)
- Dynamic Moving Meditation
- Buddha Walking Meditation
- Yoga Nidra
Shatkarma theory
Shatkarma falls under Hatha Yoga and comprises six different techniques to purify your body. Post performing these techniques your body gets ready for advanced levels of Yoga. So, it's important to have a strong base to proceed next. Below is the hierarchical curriculum that covers everything from basic to advanced:-
Practices That You Will Learn
- What is Satkarma
- Benefits and Risks
- Who Should and Should Not Practice It,
- Experiences
- Preparation to Satkarma
- Practices After Completing It
- Nadi Cleansing
- Jal neti
- Rubber-net.
- Kapalbhati.
- Vaman dhauti
Yoga Philosophy
The great Yogi Vishnu learned all rare Yoga practices from his beloved teacher after serving him as a disciple for a long time. Also, information regarding Yoga is scattered across multiple scriptures. We through our teachers and trainers have curated rare and valuable philosophical concepts of Yoga that could benefit you and your future students in a unique way. Here's what you learn in this chapter:
- Introduction of Yoga – Origin & history
- Definition: Raja Yoga, Hatha yoga
- Indian Schools of thought
- Types of Yoga traditions
- History of Modern Yoga
- Four foundational pillars of human life
- Introduction to chakras
- Introduction to panchaklesha
- Prakriti&purusha
- Tri Guna Theory
- Few important Yoga Sutra
Yoga Anatomy
Yoga is an Art and you need to understand the mental and physical anatomies of the body to scale faster and effectively. We have special anatomy classes by experts who guide you through spiritual and physical majors:
- Introduction to Body and Its Structure
- Body Planes
- Anatomical Movements
- Bones of the Skull
- Cervical Vertebrae
- Shoulder Girdle/ Arm Bones/ Pelvic Region
- Deformities of the Spine
- Lower Extremity
- Tendons and Ligaments
- Muscular System
- Nervous System
- Respiratory System
Alignment & Adjustment
Dislocation of Joints and normal wear up of muscles is what learners fear the most. Since this is a normal state where your body will experience joint injuries irrespective of age and experience levels. That’s why we have scheduled a dedicated program for your correct postures and body alignments. Here’s what we do there:-
- Sense of alignment
- Role of alignment in daily practice
- How to balance prana & chakras
- How alignment works in 5 koshas
- Importance of Alignment
- Different aspect of Alignment
- To decrease the risk of injuries
- Increase the movement of joints
- Alignment based on body regions
- Upper Limb alignment
- Lower Limb alignment
- Torso – Thorax - Abdomen – Pelvis Alignment
- Head & neck - Alignment
- Spinal alignment
- Basic alignment postures
- How to bring the body in comfortable
- Basic alignment postures
- How to bring the body in comfortable
- How to find balance between body and mind
- What is the sense of yoga adjustment
- What is the level of yoga adjustment
- Why adjustment is needed in yoga asana
- Role of adjustments in yoga asana class
- Right technique of perfect adjustment
- How to apply a bandha and when
- Exploring the dynamics of each asana
- How to adjust self adjust in a posture
- How to adjust others during the class
- Pre required methods of adjustment
- Uses of different tools and props to achieve a peak of the posture
- Body weight management during a posture
- Safety rules and preparations
Teaching Methodology
-
Components of lesson plan
-
Time management
-
Aspects of individual lesson
-
Different categories of lesson plan
-
Lesson plan for specific needs
-
Characteristics of being a great teacher
- History of Ayurveda
- Ashtang Ayurveda
- Indina Philosophy
- Anatomy in Ayurveda ( Sharir Rachna)
- Basic Principle of Ayurveda
- Concept of Tridosha
- Concept of Prakruti and Constitution &
- Concept of Tissues
- Concept of Mala and Waste Products
- 3 Gunas
- Ayurvedic Spices
- Medicated oils
- Concept of Ojas
- Concept of Digestion and metabolism
- Concept of Srotas
- Concept of Ayurvedic Herbology- Dravya Guna Shastra
- Concept of Ayurvedic Pharmacy [Pancha Kashya]
- Concept of Nidan - Diagnosis of disease
- 20 Ayurvedic Herbs
- Ayurvedic Formulations
- Self Detoxification - The 5 Karmas
- Biological Clock
- Rasanayam Herbs ( Rejuvenation )
Additional workshops included in the 200-hour Yoga Teacher Training
Want To Learn A New Skill?

Kundalini Yoga Class

Sound Bath & Healing Session

Ayurveda Classes

Yin Yoga Class

Restorative Yoga Class

Iyengar Yoga Class

Mantra Classes

Acro Yoga Class
Activities During the Course
YTTC in Rishikesh


Our weekends rejuvenate your inner energy at our Yoga Teacher Training in Rishikesh. Our spiritual activities uplift your spiritual and cultural journey. You’ll visit Kunjapuri temple, a Shakti Peeth temple to see the sunrise in the Himalayas.


On second Sunday, the students enjoy a trip to the Ganga Aarti, a powerful spiritual ritual that’s performed at dusk, a worship of Mother Ganga.


On the third Sunday, you can reconnect with nature with a 40-minute hike to Neer Waterfall, bonding with fellow yoga students.
Our Accommodation: Tranquil Cottage Stay with Open Garden Area
During the 200 hour yoga training, you will live in a beautiful cottage with personal porch area surrounded by green areas, offering a peaceful escape from the noise in daily life. The open garden area is perfect for morning meditation, quite reading or just enjoying fresh air. Comfortable cottages rooms with triple-twin-single options, clean facilities and a quiet environment make the ideal place to relax, charge and be at the very present on the yoga journey.
- Necessary furniture
- Attached bathrooms
- Both Hot and Cold water
- Free Wi-Fi
- 24 hour running water
- CCTV Security


Sattvic Meal That Makes You Whole
During your 200-hour Yoga Teacher Training in Rishikesh, we nurture your body and mind together with three nutritious vegetarian meals each day. Our food is a structured sattvic plant-based food to develop focus, inner peace, and spiritual growth, and foster compassion. Customized meals are available for vegan and gluten-free needs. We provide balanced food to help every student feel active and refreshed. Each meal, breakfast, lunch, and dinner is thoughtfully and neatly prepared and aligned with yogic principles. Sattvic food helps enhance your yoga practice and key qualities for becoming a truly conscious and mindful Registered Yoga Teacher.
- Vegetarian
- Gluten-Free
- Vegan
Best Yoga Teachers Rishikesh India
During our 200-hour Yoga Teacher Training in Rishikesh, you will be guided by experienced and highly knowledgeable Yoga instructors committed to preserving the traditional and authentic essence of yoga. At Ekam Yogashala, our teachers have refined their expertise by learning directly from revered yoga gurus in ashram settings. This approach ensures you gain a profound understanding of ancient yogic teachings and practices. With their unwavering passion and dedication, our yoga teachers inspire you to not only deepen your practice but also transform your life on and off the mat.

Yogi Ankit Ji

Sadhushri

Yogi Vikas Ji

Yogi Shankey Ji
How To Reach Us
By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
Students Reviews
Over 3500 Students Passed Out
99% of our Students recommend us
5,00+ verified reviews
Rules And Refund Policy of Ekam Yogashala
Advance payment is non-refundable but remains valid for 1 year.
You can cancel your course at any time with no extra charge.
Deposited money can be transferred to another month upon informing the authorities.
-
No refund is provided; instead, the amount can be utilized for rescheduling within the validity period.
-
Respect for gurus is mandatory, and adherence to rules and regulations is expected.
Smoking and drinking are strictly prohibited on campus.
Full attendance is mandatory for all scheduled programs; in case of emergencies, complete information must be provided.
Inform the kitchen manager in advance of any changes or if food is not required on a specific day.
Class timings are strictly adhered to, and punctuality is required from all students.
Pre-Course Recommended Reading Material
Don't miss our special offers and promotions!
Frequently Asked Questions
To become a certified yoga teacher, It is required to join a 200 hour yoga teacher training course accredited by Yoga Alliance . The 200 hour Yoga TTC starts from 1 st or every month at Ekam Yogashala. If you are planning in advance, you can get ask for discounts and preferred cottage stay Enroll now for life changing journey in 200 hour yoga teacher training in Rishikesh and become a certified yoga teacher.