Best Hatha Yoga Teacher Training In India

Hatha Yoga is best described as the arduously-earned ability to maintain the body and mind in a rigorous posture and meditative state respectively. It is a powerful way to tap into the incredible reservoir of internal energy and vision. Although it is widely considered to be one of the most challenging forms of Yoga, adopting it into your life can have immense all-around benefits in your social, professional, and domestic life.

There are three different courses offered based on the experience and commitment of trainees. The 200 Hour Hatha Yoga Teacher Training in India variant of the course is ideal for beginners. Here, all the fundamental concepts of both physical and mental Yoga are covered over a month.

The 300 Hour Hatha Yoga Teacher Training in India variant is for those who are willing to take a slightly more rigorous version of the course. You will need to be a graduate of the 200-hour course to take this up. In the 29-day course, many advanced practical and theoretical concepts will be explored.

For those with a strong desire to become a powerful yoga practitioner or teacher, the 500 Hour Yoga Teacher Training India course would be ideal. You will be taught some of the most advanced concepts in the grand Yoga tradition. At the end of the course, you will be able to go out and train people and improve their quality of life.

Hatha Yoga TTC Details

LevelBeginner to Intermediate

Duration25 Nights / 26 Days

Yoga StyleMulti Style

From$999 $1428

Reserve Now Enquiry
Only 14 students per course
Ayurvedic Massage & Extra Workshops
Free Pick up from Dehradun Airport

Yoga Alliance Accreditation

Ekam Yogashala's Hatha Yoga teacher training course is accredited with Yoga Alliance, USA. The world-renowned organization that provides training certificates to Yoga centers across the globe.

Best Hatha Yoga School in Rishikesh

Soft breath, quiet heart, peace begins.

Ekam Yogashala, your best home to build spiritual strength in the Himalayan foothills. Our yoga center in Rishikesh is a treasure trove for physical and spiritual happiness offering We offer helpful yoga practices, supporting calm and healthy living, and guiding you to understand yourself better. Feel more connected within and meet people with like-minded awareness, and feel calm in a friendly and supportive place. We welcome you to be a part and to experience a balanced life. strong connections and shaped by shared values. Ekam Yogashala welcomes you to a peaceful yoga teacher training in India. Begin your complete yoga journey today!

Peacefull Location
Cottage stay in nature
Green & beautifull garden
Organic farming

Hatha Yoga TTC Fees

Designed for Your Transformation, Certified for Your Future

3 Sharing Cottage Stay

$799 $1,112 (Non AC)
$869 $1,210 (AC)
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2 Sharing Cottage Stay

$999 $1,332 (Non AC)
$1099 $1,432 (AC)
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Private Cottage

$1199 $1,599 (Non AC)
$1349 $1,749 (AC)
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⏳ Time’s Ticking
Reserve Your Spot & Enjoy Special Pricing!

  • The Early Yogi is Rewarded Book 4 Months Ahead & Save Up to $100
  • Come as Two, Save for Two Group Booking Discounts Available!
  • Free Ayurveda Massage A Healing Treat After Your Yoga Training!
Yes! I Want the Offer

What is Included in Course Fees

  • 25 Days Accommodation
  • Attached bathrooms
  • 1 Pen and note book
  • 1 book Asana Pranayama Mudra Bandha ("by Swami Satyananda Saraswati")
  • Pure vegetarian meals
  • Satkarma cleansing items
  • T-Shirt
  • Yoga Alliance Certification
  • Free taxi pick-up from Dehradun Airport
  • One bag
  • Weekend excursions
  • Ganga Beach Acro Yoga

What is not Included in Course Fees

  • Air Conditioner ($100 extra)
  • Flights
  • Pickup from Airport

What to Pack for a Yoga Teacher Training in Rishikesh

  • Yoga mat
  • Sweat towel
  • Water Bottle
  • Sunscreen, Sunglasses and Hat( Specially for Summers)
  • Insect and mosquito repellent
  • Passport
  • Mat cleaner
  • Yoga tops & Bottoms
  • Notebooks / Journals
  • Medicines and Supplements
  • Make up & Toiletries items
  • Power adapter
  • White CLothes( For Opening & Closing Ceremony)
  • Casual Wear
  • Sandals and Walking Shoes

Upcoming Dates of Hatha Yoga Teacher Training Course

Ekam Yogashala - Hatha YTTC in Rishikesh
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Daily Itinerary for Hatha Yoga Teacher Training in Rishikesh

The essence of a yogi's true identity is rooted in a disciplined lifestyle.

05:30 - 05:45 AMWake Up

05:45 - 06:00 AMMorning Tea

06:00 - 07:45 AMClassical Hatha Yoga

07:45 - 09:00 AMPranayama

09:00 - 10:30 AMBreakfast

10:30 - 11:30 PMYoga Anatomy

11:45 - 12:45 PMAyurveda

01:00 - 02:00 PMLunch

02:00 - 03:00 PM Rest

03:00 - 04:00 PM Yoga Philosophy

04:15 - 05:45 PM Ashtanga Vinyasa Yoga

06:00 - 07:00 PM Meditation

07:30 - 08:00 PM Dinner

10:00 PM Lights Off


Curriculum of 100 hour YTTC

Yoga Alliance certified syllabus.

Asana

  • Ashtanga Vinyasa Series – 1

  • Core principles of Hatha Yoga practice

  • Structuring and sequencing the postures

  • Backward bending pose

  • Traditional Sun Salutation series with Beej (root) mantras

  • Moon Salutation series

  • Sookshma Vyayam (basic & preparatory movements)

  • Standing pose

  • Sun Salutation with root mantra series

  • Forward bending pose

  • Twisting pose

  • Inverted pose

  • Meditative pose

  • Kneeling pose

  • Sitting pose

  • Relaxation pose

  • Technique, teaching, method, application, contra-indication, and benefits of Asana

Curriculum

What you will discover

  • Ashatanga Vinyasa Series-1
  • Core principles of hatha yoga practice
  • Structuring and sequencing the postures
  • Backward bending pose
  • Traditional sun salutation series with beej (root) mantras
  • Moon salutation series
  • Sookshma vyayam ( basic & preparatory movements )
  • Standing pose
  • Sun salutation with root mantra series
  • Forward bending pose
  • Twisting pose
  • Inverted pose
  • Meditative pose
  • Kneeling pose
  • Sitting pose
  • Relaxation pose
  • Technique, teaching, method, application, contra-indication and benefits of Asana
  • Point to point full body relaxation technique
  • Yoga Nidra for insomnia
  • Emotional body relaxation
  • Minor and major chakra relaxation
  • Deep causal body relaxation
  • What is pranayama?
  • What are five sub prana in yogic science?
  • What is Ida, pingala and sushumna nadi?
  • What is nadi?
  • Psychological effect of yogic breathing?
  • Importance of diaphragmatic breathing
  • Brahmari pranayama
  • Ujjai pranayama
  • Sheetali pranayama
  • Nadi shodhana
  • Kapalbhati pranayama
  • Bhastrika pranayama
  • Yogic Gesture for stress related problems
  • Internal mudra
  • Healing Gestures for physical blockages
  • Bandha for energy leakage
  • Pranic gestures for awakening energy
  • Importance of root lock
  • Eye mudra
  • Types of Locks in Yogic science
  • Finger mudra
  • Introduction of Yoga – Origin & history
  • Definition: Raja Yoga, Hatha yoga
  • Indian Schools of thought
  • Types of Yoga traditions
  • History of Modern Yoga
  • Four foundational pillars of human life
  • Introduction to chakras
  • Introduction to pancha klesha
  • Prakarti and purusha ( the observer and observed)
  • Prakriti & purusha
  • Tri Guna Theory
  • Few important Yoga Sutra
  • Introduction to Meditation
  • Benefits of Meditation
  • Importance of meditation
  • Meditation and Brain health
  • Meditation & it’s effect on Stress Management
  • Obstacles in Meditation
  • Role of Concentration in Meditation
  • Tips for developing concentration
  • Meditation on Body & Breath
  • Om Chanting Meditation
  • Antar & Bahir Tratak
  • Dynamic Meditation
  • Tips for Silent Meditation
  • Ajapa japa
  • Antar Mouna
  • Nada Meditation
  • Workshop on hip opening
  • Workshop on backward bends
  • Workshop on forward bends
  • Workshop in twisting asanas
  • What is meaning of Mantra
  • How to create positive vibrations or energy with mantra yoga?
  • Mantra for wisdom and fearless living
  • 6 specific mantras helpful to live a yogic life
  • Yoic anatomy of spine and its importance
  • Yogic respiratory system
  • Muscular system
  • Yogic joints and skeletal system
  • Nature of lunar and solar energy and neutral flow energy
  • Yogic physiology
  • Yoga safety while doing asana and pranayama practices
  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

Additional workshops included in the Hatha Yoga Teacher Training

Want To Learn A New Skill?

Ekam Yogashala provides several workshops during their Hatha yoga teacher training course in Rishikesh to boost up the learning experience of participants. These workshops are Kundalini Yoga class, Mantra classes, Iyengar yoga, Yoga therapy. In addition, the workshop about Ayurveda, Yin Yoga, Sound Healing and Restorative brings a complete insight of yoga practice.

Kundalini Yoga Class

Sound Bath & Healing Session

Ayurveda Classes

Yin Yoga Class

Restorative Yoga Class

Iyengar Yoga Class

Mantra Classes

Acro Yoga Class

Activities During the Course

YTTC in Rishikesh

Our Accommodation: Tranquil Cottage Stay with Open Garden Area

Located in the small Himalayan town of Rishikesh, we offer simple yet comfortable accommodation for all our ashram inmates. This ensures you don't have to worry about arranging your accommodations so you can focus on your yoga. Accommodation is privately provided/double for stays of 25 nights or more.

  • Necessary furniture
  • Attached bathrooms
  • Both Hot and Cold water
  • Free Wi-Fi
  • 24 hour running water
  • CCTV Security

Sattvic Meal That Makes You Whole

Yoga requires full concentration and deep focus from the student. That's why we serve “sattvic” yet healthy food (breakfast, lunch, and dinner) at our ashrams. Sattvic food is vegetarian and offers peace and complete control over it. The reception of free meals ensures the purity of the soul of all our students and makes them kind and caring - making them good RYT or registered yoga teachers.

  • Vegetarian
  • Gluten-Free
  • Vegan

Best Yoga Teachers Rishikesh India

During our Hatha Yoga Teacher Training in Rishikesh, you will be guided by experienced and highly knowledgeable Yoga instructors committed to preserving the traditional and authentic essence of yoga. At Ekam Yogashala, our teachers have refined their expertise by learning directly from revered yoga gurus in ashram settings. This approach ensures you gain a profound understanding of ancient yogic teachings and practices. With their unwavering passion and dedication, our yoga teachers inspire you to not only deepen your practice but also transform your life on and off the mat.

yogi ankit ji

Yogi Ankit Ji

Ashtanga Yoga, Hatha Yoga & Yoga Alignment
shadhuree ji, best philosophy teacher in rishikesh

Sadhushri

Yoga Philosophy & Meditation
Yogi Vikasa Ji

Yogi Vikas Ji

Yoga Mantara, Yoga Pranayama and Teaching Methodology
Yogi SHanku Ji

Yogi Shankey Ji

Iyengar, Ashtanga & Hatha Yoga

How To Reach Us

By Airways

Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.

By Roadways

You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.

By Railways

You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

Why Choose Rishikesh for Hatha Yoga Teacher Training at Ekam Yogshala?

During your Hatha hour yoga teacher training course in Rishikesh, you will spend your stay at Ekam Yogshala in the most beautiful area of North India, Rishikesh. The yoga school has heavenly mountain views and a peaceful & serene location with lush green gardens and lots of nature all around you. After a short walk, you will find a market where you can buy natural products, local produce, groceries, cafes, etc. Ekam Yogshala is famous for scenic spots nearby like Laxman Jhula and Ram Jhula.

Both beginners and experienced practitioners can benefit from this yoga course as it not only deepens your knowledge of yoga but also sharpens your skills as a facilitator. We strive to integrate yoga into your daily life and help you become a confident yoga teacher. So, get ready and join us on our wonderful journey of Hatha hour of Yoga TTC in Rishikesh at Ekam Yogshala. We are registered with the Yoga Alliance RYS 200 USA Science.

  • Rishikesh, also known as the yoga capital of the world - was once known as a holy place and considered one of the 7 holy cities in India.
  • Located at the foot of the mighty Himalayas with the Ganges flowing, discovering and exploring your spiritual side can be the ultimate destination as the birthplace of yoga.
  • There flows the holy river Ganges, which brings great joy to people with its indescribable beauty.
  • At Rishikesh, you will be guided to become a yoga teacher by some of the most experienced yogis.
  • Apart from yoga values and perfect climate, there are even a variety of adventure sports available for activities such as white-water rafting, mountain climbing, paragliding and more.
  • Rishikesh's serene environment fills one with immense positive energy and one can feel the flow of spirituality within oneself.
  • Friendly locals and delicious food make it an ideal destination for experienced travellers and backpackers looking to learn yoga on a budget while exploring this beautiful country.

Students Reviews

Over 2,000 Students Passed Out

99% of our Students recommend us

5,00+ verified reviews

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200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india
200 hour yoga ttc india

Rules And Refund Policy of Ekam Yogashala

  • Advance payment is non-refundable but remains valid for 1 year.

  • You can cancel your course at any time with no extra charge.

  • Deposited money can be transferred to another month upon informing the authorities.

  • No refund is provided; instead, the amount can be utilized for rescheduling within the validity period.

  • Respect for gurus is mandatory, and adherence to rules and regulations is expected.

  • Smoking and drinking are strictly prohibited on campus.

  • Full attendance is mandatory for all scheduled programs; in case of emergencies, complete information must be provided.

  • Inform the kitchen manager in advance of any changes or if food is not required on a specific day.

  • Class timings are strictly adhered to, and punctuality is required from all students.

Pre-Course Recommended Reading Material

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Frequently Asked Questions

You can study Hatha Yoga in many places in India, but Rishikesh is more popular and world capital of yoga, here you can find renowned yoga schools and experienced instructors offering Hatha Yoga teacher training course.

It's challenging to find the best Hatha yoga school in India as there are several reputable ones. However, Ekam Yogashala is one of the best yoga schools, offering comprehensive Hatha Yoga teacher training in Rishikesh, India with experienced instructors.
200 hour Hatha yoga teacher training in Rishikesh at Ekam Yogashala is $999 for twin sharing room and $1199 for private room.
The duration of Hatha Yoga teacher training in India, starts from 21 days to 26 days for a 200-hour Yoga TTC.
Yes, Hatha Yoga is best for beginners because Hatha Yoga is traditional way to practice the yoga. Hatha Yoga helps to improving flexibility and strength
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