Hatha Yoga is best described as the arduously-earned ability to maintain the body and mind in a rigorous posture and meditative state respectively. It is a powerful way to tap into the incredible reservoir of internal energy and vision. Although it is widely considered to be one of the most challenging forms of Yoga, adopting it into your life can have immense all-around benefits in your social, professional, and domestic life.
There are three different courses offered based on the experience and commitment of trainees. The 200-hour variant of the course is ideal for beginners. Here, all the fundamental concepts of both physical and mental Yoga are covered over a month.
The 300-hour variant is for those who are willing to take a slightly more rigorous version of the course. You will need to be a graduate of the 200-hour course to take this up. In the 29-day course, many advanced practical and theoretical concepts will be explored.
For those with a strong desire to become a powerful yoga practitioner or teacher, the 500-hour course would be ideal. You will be taught some of the most advanced concepts in the grand Yoga tradition. At the end of the course, you will be able to go out and train people and improve their quality of life.
During your Hatha hour yoga teacher training course in Rishikesh, you will spend your stay at Ekam Yogshala in the most beautiful area of North India, Rishikesh. The yoga school has heavenly mountain views and a peaceful & serene location with lush green gardens and lots of nature all around you. After a short walk, you will find a market where you can buy natural products, local produce, groceries, cafes, etc. Ekam Yogshala is famous for scenic spots nearby like Laxman Jhula and Ram Jhula.
Both beginners and experienced practitioners can benefit from this yoga course as it not only deepens your knowledge of yoga but also sharpens your skills as a facilitator. We strive to integrate yoga into your daily life and help you become a confident yoga teacher. So, get ready and join us on our wonderful journey of Hatha hour of Yoga TTC in Rishikesh at Ekam Yogshala. We are registered with the Yoga Alliance RYS 200 USA Science.
05:30 - 05:45 AM
Wake Up
05:45 - 06:00 AM
Morning Tea
06:00 - 07:45 AM
Classical Hatha Yoga
07:45 - 09:00 AM
Pranayama
09:00 - 10:30 AM
Breakfast
10:30 - 11:30 PM
Yoga Anatomy
11:45 - 12:45 PM
Mantra Chanting
01:00 - 02:00 PM
Lunch
02:00 - 03:00 PM
Rest
03:00 - 04:00 PM
Yoga Philosophy
04:15 - 05:45 PM
Ashtanga Vinyasa Yoga
06:00 - 07:00 PM
Meditation
07:30 - 08:00 PM
Dinner
10:00 PM
Lights Off
5:00pm – 7:00pm
First sunday - World famous Ganga Aarti visit
5:00am – 9:00am
Second Sunday - Sunrise visit in the himalayas
10:00am – 1:00pm
Third Sunday - Neer water fall visit
6:00pm – 7:00pm
Fourth Sunday - Hare Rama Hare Krishna Kirtan
Shared Room fee starts from
USD1,428
Private Room fee starts from
USD 1,640
DATES/LOCATION
AVAILABILITY
PRICE
Yoga requires full concentration and deep focus from the student. That's why we serve “sattvic” yet healthy food (breakfast, lunch, and dinner) at our ashrams. Sattvic food is vegetarian and offers peace and complete control over it. The reception of free meals ensures the purity of the soul of all our students and makes them kind and caring - making them good RYT or registered yoga teachers.
Located in the small Himalayan town of Rishikesh, we offer simple yet comfortable accommodation for all our ashram inmates. This ensures you don't have to worry about arranging your accommodations so you can focus on your yoga. Accommodation is privately provided/double for stays of 25 nights or more.
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By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
You can study Hatha Yoga in many places in India, but Rishikesh is more popular and world capital of yoga, here you can find renowned yoga schools and experienced instructors offering Hatha Yoga teacher training course.
CALL FOR MORE INFO 7265000008