Ashtanga Vinyasa Yoga is one of the oldest forms of yoga and is based on Vanama Rishi’s teachings about Vinyasa, Dhristhi, Bandhas, Mudras, and philosophy. Becoming an Ashtangi requires a very structured program and incredible focus. Ashtanga Vinyasa Yoga is perfect for the following individuals who want internal purification and harmony; aim to become a yogi, with infinite inner energy and the ability to look at things from a cosmic perspective; and those looking to unify mind, body, and soul.
The training course is of 3 different lengths - 200 hour yoga teacher training, 300 hour yoga teacher training and 500 hour yoga teacher training . All of them are certified by Yoga Alliance, USA and have varying eligibility criteria.
Nestled in the serene surroundings of Rishikesh, it offers a peaceful atmosphere conducive to meditation and yoga.
Unwind in a comfortable private villa surrounded by nature, where serenity and luxury come together for a perfect escape.
Maintains small class sizes (14 Max in one course), allowing for personalized attention and tailored instruction.
Instructors are highly qualified, experienced, and dedicated to student growth, ensuring a high standard of teaching during the course.
Regularly hosts a variety of workshops, enhancing the learning experience and providing opportunities for specialization.
While many are also in Rishikesh, some may be located in busier areas, which can detract from the tranquil experience.
Most yoga schools operate in hostels and guest houses, offering limited space with no garden or open area, restricting the connection with nature during practice.
Larger classes can lead to less individual feedback and guidance, affecting the quality of learning.
Teacher quality can be inconsistent, with some schools relying on less experienced instructors.
No additional workshops are offered by other schools.
200 hrs yoga TTC is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours of Continuing Education (CE) towards their RYT 300 and 500 registration.
During the 300-hour Yoga Teacher Training in Rishikesh, you will participate in weekend activities such as sunrise sessions, visits to waterfalls, attending Ganga Aarti, and exploring Mouni Baba Cave and Vishisth Cave. Additionally, the course includes three excursions to select destinations from the following list:
Ganga Aarti
Moni Baba Cave
Sunrise
Sunset
Vashistha Cave
Waterfall Visit
We expect our students to pay 999 USD as a token fee only for covering their food and accommodation expenses during the scholarship yoga teacher training course while they can study yoga in India free.
The fee is charged for a comfortable and clean accommodation, which offers all basic amenities for a comfortable stay. It also includes three meals a day- breakfast, lunch, and dinner, which are Satvik in nature and prepared with Ayurvedic herbs and recipes to keep you light and energetic. The facilities offered are in accordance with the needs of aspiring yogis.
The area offers plenty of local and international
6:00am – 7:30am
The day begins with classic Hatha Yoga
7:45am – 8:45am
Pranayama, kriya and mantra chanting class
9:00am – 9:30am
It's time for breakfast to get some energy
10:30am – 11:30am
Asana Alignment & adjustment
12:00pm – 1:00pm
Yoga Anatomy
1:15pm – 1:45pm
Lunch break and rest time
3:00pm – 4:00pm
Yoga philosophy class
4:15pm – 5:45pm
Dynamic ashtanga vinyasa yoga class
6:00pm – 7:00pm
Meditation
7:15pm – 7:45pm
Dinner Together
5:00pm – 7:00pm
First sunday - World famous Ganga Aarti visit
5:00am – 9:00am
Second Sunday - Sunrise visit in the himalayas
10:00am – 1:00pm
Third Sunday - Neer water fall visit
6:00pm – 7:00pm
Fourth Sunday - Kirtan
Course Date
Sharing Room
Private Room
Availability
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A Supportive Environment for Your Spiritual Growth
The accommodation will be neat, beautiful, and well-furnished. You will be provided with excellent amenities to make you stay comfortable. Each room will have an attached bathroom with the facility of both hot and cold water. Besides this, rooms will have free Wi-Fi.
You will get Breakfast, Lunch, and Dinner. All of them will be vegetarian and packed with nutritious ingredients. You will have the choice of opting for a Vegan diet or gluten-free food too. This will only on demand of the students. You will be requested to inform us beforehand if you want a gluten-free diet or vegan food.
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By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
You can study Ashtanga Vinyasa Yoga in Mysore, which is the birthplace of this Ashtanga Yoga or you can choose Rishikesh. There are many yoga school and Ekam Yogashala is one of the best yoga school in rishikesh, who offer Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh, India.
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