Yoga Teacher Training in Nepal

Yoga teacher training in Nepal invites you to begin a life changing journey of self-discovery, transformation, and inner peace. Surrounded by natural beauty of Pokhara and the sacred energy of the Himalayas, this yoga training is ideal for people who are searching for extra than simply physical practice. It’s a space to deepen your connection with yoga, refine your field, and include a mindful way of dwelling. Whether you are a passionate practitioner or aiming to come to be a yoga teacher, the experience nurtures personal growth and spiritual insight. With every breath, step toward your true self and let Nepal be the start of your significant yogic path.

Become a yoga teacher and deepen your yoga practice in Nepal
step into the world of authentic yoga with our Yoga Teacher Training in Nepal, in the spiritual haven of Pokhara at the foothills of the majestic Himalayas. This 200-hour training, certified by Yoga Alliance, is greater than just training — This course will take you through deepening your own practice and prepare you to teach with clarity and confidence.

Whether you dream of turning into a yoga teacher or really need to move deeper into your personal practice, this course gives a thoughtful blend of Hatha and Ashtanga yoga. You will also study key concepts in yoga philosophy, anatomy, meditation, and pranayama. You will get chance to learn from highly experienced Indian yoga masters rooted in yogic tradition.

Join a soulful community of seekers and let the magic of Nepal guide your transformation—one breath, one asana, one moment at a time.

200 Hour Yoga TTC Details

LevelBeginner to Intermediate


Duration23 Nights / 24 Days


Yoga StyleMulti Style


From$1300 $1599


Only 15 students per course

Transform Your Life with our 24 Days 200 Hour Yoga Teacher Training in Pokhara, Nepal

Learn, Practice, and Get Certified

For an empowering experience in our traditional 200 hour yoga teacher training course, come with the Ekam Yogashala to Pokhara, Nepal. step into a deep, more meaningful connection with your practice. In the city of Peaceful Lake in Pokhara, surrounded by the beauty of the Himalayas, this yoga teacher training is designed to awaken your inner strength and clarity. In just 24 Days hatha & ashtanga yoga teacher training, you will learn traditional yoga for purpose, grow with daily discipline, and develop as a confident, certified teacher. If you're beginning your teaching journey or simply looking for personal development, this Yoga Alliance certified course provides the framework, guidance, and environment to lead your change.

All yogis come to a place where the mat is no longer something used, but a reflection of the soul. If you're experiencing that inner whisper, this is your time. Revolutionize your life with our 200 Hour Yoga Teacher Training in Pokhara, Nepal, and embark on the next step of your journey with intention and enthusiasm.

Unique Lakeview Shala
Intimate Class Size
Personal Support
Most comprehensive program

Welcome to the Best Yoga School in Nepal

Ekam Yogashala – A Sanctuary for Self-Discovery and Healing

Ekam Yogashala, Rishikesh-based and Yoga Alliance USA Certified, bring its famous teacher training certification course to Pokhara, Nepal's quiet beauty. While we deliver courses for early, intermediate, and advanced levels, we provide a comprehensive learning experience in traditional endurance and Ashtanga yoga along with meditation, philosophy, and anatomy. Our short -term yoga retreat program is designed to elaborate on your practice and make room for rejuvenation. To guide you at each stage of world -class yoga teachers, we create an environment that promotes personal growth, self -discovery and spiritual change in the heart of Nepal's natural beauty.

Yoga Alliance Certified Yoga School in Nepal

WORLDWIDE RECOGNIZED YOGA CERTIFICATE

After completing our Yoga Alliance USA -certified courses, students earn a worldwide recognized yoga certificate. Graduates are equipped to become certified yoga teacher, are eligible to teach globally and even share their knowledge and passion with others, to run their yoga schools anywhere in the world.

rys 200 yoga allaince accreditation india

Upcoming Nepal Yoga Teacher Trainings

200 Hour Yoga Teacher Training (23 Days Program)

Course Date

Sharing Room

Private Room

Book Now

07 Sep – 30 Sep 2025

$1300

Sharing Room

$1600

Private Room

07 Oct – 30 Oct 2025

$1300

Sharing Room

$1600

Private Room

07 Mar – 30 Mar 2025

$1300

Sharing Room

$1600

Private Room

07 Apr – 30 Apr 2025

$1300

Sharing Room

$1600

Private Room

100 Hour Yoga Teacher Training (23 Days Program)

Course Date

Sharing Room

Private Room

Book Now

07 Sep – 30 Sep 2025

$1300

Sharing Room

$1600

Private Room

07 Oct – 30 Oct 2025

$1300

Sharing Room

$1600

Private Room

07 Mar – 30 Mar 2025

$1300

Sharing Room

$1600

Private Room

07 Apr – 30 Apr 2025

$1300

Sharing Room

$1600

Private Room

⏳ Time’s Ticking
Reserve Your Spot & Enjoy Special Pricing!

  • The Early Yogi is Rewarded Book 4 Months Ahead & Save Up to $100
  • Come as Two, Save for Two Group Booking Discounts Available!
  • Free Ayurveda Massage A Healing Treat After Your Yoga Training!

What is Included in Course Fees

  • 23 Days Accommodation
  • Attached bathrooms
  • 1 Pen and note book
  • 1 book Asana Pranayama Mudra Bandha ("by Swami Satyananda Saraswati")
  • Pure vegetarian meals
  • Satkarma cleansing items
  • T-Shirt
  • Yoga Alliance Certification
  • One bag
  • Weekend excursions

What is not Included in Course Fees

  • Air Conditioner ($100 extra)
  • Flights
  • Pickup from Airport
Don’t Just Dream It. Live It.
Enquire Now for Your Himalayan Yoga TTC!
Send Enquiry

From Foundations to Mastery – The Heart of Our Yoga Teacher Training

Rooted in Tradition, Designed for Transformation – Your YTTC Curriculum

What you will discover

  • What is Hatha yoga? And its various sequence style of practice
  • Surya & Chandra Namaskar & Its mantra awareness Practices
  • Six steps of doing Asana consciously
  • Joints and Gland as Preparatory Practice
  • Deep study of Classical Hatha yoga with adjustments and alignments
  • Core understanding of Practice of Kundalini yoga.
  • Practical idea of Iyengar Yoga and its tools of implementations
  • Standing series of asana methods
  • Kneeling series of asana Methods
  • Sitting series of asana
  • Lying on stomach series of Asana
  • Supine series of asana
  • Inversion series of asana
  • Asana benefits and its contra-indications
  • Understanding the idea of Mysore Ashtanga Practices Vs Krishnamacharya’s Ashtanga Practices
  • Idea of teaching ashtanga Yoga sequence
  • Four modules of Ashtanga Yoga
  • What is vinyasa ?
  • How many Bandhas are there in ashtanga ?
  • Importance of Ujjayi practice
  • Its benefits and side effects
  • Chest breathing v/s diaphragmatic breathing
  • What are Prana and Pranayama mean?
  • Types of Pranayama practice
  • What is nadi?
  • What are Ida, Pingala and Sushmana?
  • Seven main practices of Pranayama
  • Four qualities of yogic breathing
  • 1:1, 1:2 and 1:4 breathing for emotional purification
  • Psychological effect of yogic breathing
  • Stress and stress less related breathing techniques
  • Yogic Gesture for stress related problems
  • Internal mudras
  • Healing Gestures for physical blockages
  • Pranic gestures for awakening energy
  • Importance of Mudra according to Hatha Yoga
  • Types of Mudra
  • Practicum of Gyana & Chin Mudra
  • Practicum of Ashwini Mudra
  • Physical, Mental and Spiritual Benefits of Mudra
  • Introduction of Mantra yoga
  • Significance of (OM)-AUM
  • Mantra for Meal Purification
  • Mantra for Obstacles
  • Mantra for universal masters to bless
  • Mantra for Realization
  • Mantra for well being
  • Breath awareness meditation
  • Inner light meditation
  • Chakra awareness meditation
  • Body less meditation
  • Mantra Awareness meditation
  • Walking meditation
  • Full moon meditation
  • Third eye meditation
  • What is Yoga Nidra?
  • What is sleep?
  • Four states of consciousness
  • Benefits of deep sleep
  • Yoga Nidra practices from Himalayan tradition
  • How Yoga Nidra practices cure insomnia problem
  • Adjusting in Shavansana
  • The fundamentals of practicing side extension, forward extension, backwards extension and revolving action
  • How to correct postures verbally and by hands on adjustments
  • Modifying the asana with different tools
  • Various limitation, contra-indications and benefits of yoga asana
  • Workshop on hip opening
  • Workshop on back bending
  • Workshop on forward bending
  • Workshop in twisting postures
  • Disciplines of yoga teachers and students
  • How important to ensure the safety of student while teaching
  • Understanding the idea of demand of student before start the class
  • The scope of listening, presence, directive and non-directive dialogue
  • How important is demonstration
  • What are the preparations for classroom
  • How to sequence the class
  • How to describe the practice, techniques, and delivery in teaching a class
  • Discussion on different types of lesson planning
  • History and origin of yoga
  • Why do we have disturbed mind, distracted mind, and stupefied mind in yogic science?
  • What is yoga?
  • What is celibacy and sex in yogic science?
  • Why do we suffer?
  • What is Ashtanga Yoga?( eight limbs of yoga)
  • What caused us to get disease?
  • What is Raja Yoga?
  • How to bend body to bend mind?
  • What is ignorance?
  • Three states of consciousness in yogic science
  • What is mind?
  • Four foundational pillars of life
  • Four faculties of mind field in yogic science
  • What does practice mean in yogic science?
  • Five layers of body in yogic science
  • What does Ekagrah mean?
  • What is knowledge and wisdom in yoga?
  • What is kundalini?
  • What is karma?
  • What does Nirodhah mean in yoga?
  • What is Fear and Love in yogic science?
  • What is enlightenment and liberation in yoga?
  • What is Yogic Anatomy and physiology?
  • Introduction of the respiratory system and yogic breathing
  • How do shat kriya practices give benefits to the body?
  • How Pranayama practices give connection to a digestive and immune system?
  • How asana practices give various effects on joints, spine and muscular system?
  • The structure of the spine and its movement in yoga
  • Types of contraction in the muscular system
  • Know the basic studies and types of joints to avoid injury during Asana classes
  • Studies and discussion about spine according to a yogic point of view
  • Yogic counselling for a healthy life.
  • Yogic techniques to use in daily lifestyle.
  • Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
  • Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Practical asana demonstration test
  • Behaviour

Live the Yogic Way – Your Daily Journey in Yoga Training

Time

05:00 AM - 05:30 AM

Activity

Morning Tea

Time

05:30 AM - 07:15 AM

Activity

Asana

Time

07:30 AM - 09:00 AM

Activity

Pranayama And Meditation

Time

09:00 AM - 10:00 AM

Activity

Breakfast

Time

10:00 AM - 11:30 AM

Activity

Yoga Philosophy

Time

12:00 PM - 01:00 PM

Activity

Adjustment & Alignment

Time

01:15 PM - 02:00 PM

Activity

Lunch

Time

03:00 PM - 04:00 PM

Activity

Yoga Practicum

Time

04:30 PM - 06:00 PM

Activity

Asana

Time

06:00 PM - 08:00 PM

Activity

Dinner

Time

08:00 PM - 09:00 PM

Activity

Satsang Weekly Once(Optional)

Time

09:00 PM

Activity

Sleep And Rest

Time

5:00pm – 7:00pm

Activity

First sunday - World famous Ganga Aarti visit

Time

5:00am – 9:00am

Activity

Second Sunday - Sunrise visit in the himalayas

Time

10:00am – 1:00pm

Activity

Third Sunday - Neer water fall visit

Time

6:00pm – 7:00pm

Activity

Fourth Sunday - Hare Rama Hare Krishna Kirtan

Guided by Heart, Grounded in Tradition – Meet Your Yoga Teachers

Ankit Ji

Yogi Ankit Ji

Ashtanga Yoga, Hatha Yoga & Yoga Alignment
sadhushri

Sadhushri

Yoga Philosophy & Meditation
yogi vikas

Yogi Vikas Ji

Yoga Mantara, Yoga Pranayama and Teaching Methodology
Yogi Shanky

Yogi Shankey Ji

Iyengar, Ashtanga & Hatha Yoga

Nourish Your Body, Feed Your Soul – Wholesome Yogic Meals

It is very important to get the right food and appropriate amount of comfort when you are devoted in a hard -to -do yogic routine. In the Ekam Yogashala you must enjoy Setvik -food three times a day - breakfast, lunch and dinner. The cost of food is covered by the course. You need to know that if you want to detoxify yourself, what is going to be your ideal diet, and the EkamYogashala's diet will definitely give you a good idea.

  • Vegetarian
  • Gluten-Free
  • Vegan

Where the Mountains Hold You and the Lake Reflects Your Peace

The arrangements and accommodations are simple but with all the required amenities. You can stay in private or share it with fellow students according to your choice. The rooms are airy and spacious and are equipped with tables, chairs, cabinets for your basic comfort. A well-provided yoga room and an open-air area for yogic practices make this one of the ideal places for the same.

  • Necessary furniture
  • Attached bathrooms
  • Both Hot and Cold water
  • Free Wi-Fi
  • 24 hour running water
  • CCTV Security

Why Ekam Yogashala is the Best Choice for Yoga Teacher Training in Pokhara, Nepal

Proven, Trusted, Transformative – Over 2,300 Students Have Chosen Ekam Yogashala Since 2009

Ekam Yogashala is the last destination for those seeking authentic yoga and personal development. Pokhara, located in the quiet beauty of Nepal, we provide a transformative yoga experience that goes beyond physical attitudes. Our yoga alliance certified programs, taught by highly experiencedyoga teachers, are designed to guide you to deep self -insight, healing, and inner peace. With more than 2,300 students chose the Ekam Yogashala since 2017, our proven ways and reliable teachings ensure life -changing journey. Choose Nepal, select the Ekam Yogashala, and start the road for changing yoga in the lap of the Himalayas.

How to Reach Ekam Yogashala in Nepal?

Arriving to our yoga center in Nepal is an exciting step on your journey. Here are some general guidelines to reach our center and help you plan your trip effectively:

By Air

Tribhuvan is almost the International Airport Center in Kathmandu. The airport has large cities through the large airlines. Book a Domestic Flight to Pokhara

By Land

Nepal is well connected to India through highways, and the most important entrance points are Kakkarbhita in the West Bengal, Biratnagar in Bihar and Sunauli, Dhangadi and Mahendranagar in Uttar Pradesh. You can take a taxi or bus from these destinations to reach Pokhara.

Student Stories: Real Yoga Training Experiences at Ekam Yogashala

Over 2,000 Students Passed Out

99% of our Students recommend us

5,00+ verified reviews

yoga training india
Claire Oldland, UK

I would highly recommend the yoga teacher training course of Ekam Yogashala to all. They have the best yoga teachers and the location

yoga training india
Michelle, USA

I was looking for a good yoga teacher training course then a friend of mine suggested me Ekam Yogashala. I searched out online

yoga training india
Leyla Mabalot, AUS

Ekam Yogashala’s integrated teaching course has not only taught me the basics of yoga and introduced me to a new world of complex asanas

Frequently Asked Questions - Yoga Teacher Training Nepal

No, the 200hour course is suitable for initial and intermediate students. A common practice is useful, but not compulsory. Our experienced teachers will guide you step by step in full training.

Yes, our 200 hour yoga teacher training in Nepal is fully certified by the Yoga Alliance USA. By successful conclusion, you will be eligible to teach yoga internationally.
Absolutely! When you are certified, you will be equipped with knowledge, confidence and Yoga Alliance credentials to start teaching yoga anywhere in the world.
Our yoga teacher education in Nepal focuses on Hatha Yoga and Ashtanga Vinayasa's styles. Along with physical exercise, the course also includes essential subjects such as yoga philosophy, yoga anatomy, teaching function, pranayama and meditation. You will receive a complete basis that prepares you to teach and live for authentic yoga.
Nepal provides a peaceful and spiritual environment, which is perfect for deepening your yoga practice. With the Himalayas as your backdrops and the cool energy of Pokhara, it is an ideal destination for focus, inner growth and transformation.
The program includes daily yoga classes, meditation, lectures, study materials, weekends and three nutritious yogic foods every day. You will be supported during your journey in a focused and balanced learning environment
We offer both twin and private rooms based on your comfort and preference. All rooms are cleaned, simple and designed to support comfort and relaxation during the yoga training.
Informal yoga clothes, a magazine, your personal essential and pack an open heart. We offer yoga mats and props, but welcome to bring you if you want.
The cost of yoga teacher training in Nepal is more affordable compared to many countries, without compromising quality. At Ekam Yogashala, our 200-hour yoga TTC in Pokhara is offered with different accommodation options (shared or private cottages) to fit your budget. Fees include training, food, and stay, making it a great value for international students.
No, prior experience is not necessary. Our 200 hour course in Nepal is initial oriented, designed to help you create a strong foundation in yoga asana, pranayama, meditation and philosophy. If you are a dedicated yoga practitioner, you can also join advanced 300-hour TTC. All levels are welcome, because our teachers provide personal guidance to meet your needs.
Pokhara offers a tranquil home for yoga seekers. The combination of the Himalayas views, peaceful environments on the lake and a helpful spiritual society make it the right destination for yoga teacher training. Away from distractions, you can completely immerse your practice and find the peace required for deep transformation.