Private Room
Shared Room

About 7 Days Yoga Retreat In Rishikesh

Our 7 Days Yoga Retreat in Rishikesh is a life changing experience. You will get a few opportunities like this wherein you have magical moments with landscapes of the gorgeous Rishikesh. There will be a lot more to it besides yoga near River Ganga or at the foothills of the Himalayas. You will also challenge your spirit while on a trek to the amazing Himalayan tracks, river rafting, doing yoga poses in the breath-taking views, visiting caves, and kissing the mountain galore. In seven days, you will get the wholesome feel of what it is to reach ultimate tranquility.


You will be practicing a lot of meditation every day, which will give you mental peace and spiritual elevation. You will learn the basics of meditation and learn how to control your emotion along with overcoming the tensions in life.

Venue And Facilities

The Ekam Yogashala Retreat is situated in Rishikesh from where you have a wonderful view of the Himalayas. It is a very serene place with divinity in the air. It can calm your mood in a jiffy! With the River Ganga flowing throughout and bells of the temples ringing, it will take you to a new mind frame.

  • tick iconNecessary furniture
  • tick iconAttached bathrooms
  • tick iconBoth running Hot and Cold water
  • tick iconFree Wi-Fi
  • tick icon24 hour running water
  • tick iconCCTV Security
  • Scholarship Yoga-Teacher Training in Rishikesh

Healthy Food

You will get Sattvic food for breakfast, lunch, and dinner. This ayurvedic diet promises to be a wholesome meal with nutritious value as per the yoga schedule. We ensure you there won't be any compromise on the quality of the food. It would be healthy as well as delicious, and you can savor the different Indian varieties. This Ayurveda food is excellent for the health and can be eaten all day!

  • rishikesh yoga food

Sample Schedule for 7 Days Yoga Retreat in Rishikesh

Day 1
  • tick iconMorning Yoga
  • tick iconMeditatin/Relaxation
  • tick iconPranayama
  • tick iconGanga Arti( World famous prayer to Ganges)
Day 2
  • tick iconMorning Yoga
  • tick iconDiaphragmatic/Yogic Breathing practice
  • tick iconEvening Asana Practice (Optional)
  • tick iconPranayama
  • tick iconRelaxation
Day 3
  • tick iconHimalayan Sunrise tour and Sun Salutation Practice
  • tick iconAyurvedic Massage
  • tick iconEvening Asana Practice
Day 4
  • tick iconMorning Asana Practice
  • tick iconYogic Detoxification (Neti)
  • tick iconYoga for daily life
  • tick iconVisit to Ashram or Temple or Cave
Day 5
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconIntroduction to Ayurveda and know personal body constitution
  • tick iconMeditation/ Relaxation
  • tick iconEvening Asana (optional)
Day 6
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconRafting or Massage
  • tick iconYogic management of Stress
  • tick iconSilent Meditation at Ganga Beach
Day 7
  • tick iconMorning Asana Practice
  • tick iconPranayama
Excursion Trips
  • tick iconHimalayan site seeing and trekking to the Himalayan temples
  • tick iconRiver rafting
  • tick iconTrek to waterfall
  • tick iconGanga Arti

Retreat Dates

Ekam Yogashala invites you to come and take part in our various yoga teacher trainings and yoga retreats, which will not only help you to nurture your yogic skills but also give you the opportunity to spend a few days completely immersed in the beauty of nature. Here is the list of our 7 days yoga retreats in Rishikesh events:

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