Private Room


Shared Room




Private Room


Shared Room


Seats - Limited to 24

About 200 Hour Yoga Teacher Training in Kerala

The 200-hour yoga teacher training Kerala includes training of asanas, meditation, pranayama, massage, spa treatment and Ayurvedic therapies. It is a comprehensive Yoga Alliance, USA certified course that will certify you as a yoga teacher internationally. You will get extensive training in Hatha, Ashtanga vinyasa yoga, meditation, pranayama and curative Mantras. Both Hatha Yoga and Ashtanga vinyasa yoga will ensure you seamlessly get connected with nature and your inner self.

Ekam Yogashala will conduct the yoga practices on the beautiful beaches of Varkala, Kerala. You will sit to meditate under the coconut trees as the sun rays will spread its golden rays over you. With beauty, aura, and awe-inspiring views, you will have a unique time learning yoga.

Yoga Alliance Accreditation

This course is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours of Continuing Education (CE) towards their RYT 500 registration.

RYT 200 Yoga Alliance Accreditation

Special Offers

  • tick icon $350 DISCOUNT for sign up 2 months before start date.
  • tick icon FREE TAXI PICK & DROP OFF from Trivandrum Airport for first 5 students

Frequently Asked Questions

No, you do not require any experience before joining the Yoga Teacher training course. But you should be aware of yoga and have a little idea about the same. Practicing yoga a few months before the training is advisable.
Yes, with the certificate of the RYT 200, 300 OR 500 you would be eligible to teach yoga anywhere in the world, and get registered with the Yoga Alliance USA. The Yoga Alliance USA is a very reputed organization to get registered as a professional yoga teacher.
The Yoga Teacher Training course is designed in a way that you would find yourself going deeper into your practice with each passing day. Each form and style of yoga is taught in detail and with great precision.
Apply for the course by filling the short application form and deposit the advance fee of USD 200 which would ensure your spot in the batch. You can avail early bird discount by booking your seat 2 months prior to the starting date of the course, and you will be eligible for last minute discount if you book your seat 10 days prior to the starting date of the course.

Course Full Curriculum

  • tick icon Ashatanga Vinyasa Series-1
  • tick icon Core principles of hatha yoga practice
  • tick icon Structuring and sequencing the postures
  • tick icon Backward bending pose
  • tick icon Traditional sun salutation series with beej (root) mantras
  • tick icon Moon salutation series
  • tick icon Sookshma vyayam ( basic & preparatory movements )
  • tick icon Standing pose
  • tick icon Sun salutation with root mantra series
  • tick icon Forward bending pose
  • tick icon Twisting pose
  • tick icon Inverted pose
  • tick icon Meditative pose
  • tick icon Kneeling pose
  • tick icon Sitting pose
  • tick icon Relaxation pose
  • tick icon Technique, teaching, method, application, contra-indication and benefits of Asana
  • tick icon Point to point full body relaxation technique
  • tick icon Yoga Nidra for insomnia
  • tick icon Emotional body relaxation
  • tick icon Minor and major chakra relaxation
  • tick icon Deep causal body relaxation
  • tick icon What is pranayama?
  • tick icon What are five sub prana in yogic science?
  • tick icon What is Ida, pingala and sushumna nadi?
  • tick icon What is nadi?
  • tick icon Psychological effect of yogic breathing?
  • tick icon Importance of diaphragmatic breathing
  • tick icon Brahmari pranayama
  • tick icon Ujjai pranayama
  • tick icon Sheetali pranayama
  • tick icon Nadi shodhana
  • tick icon Kapalbhati pranayama
  • tick icon Bhastrika pranayama
  • tick icon Yogic Gesture for stress related problems
  • tick icon Internal mudra
  • tick icon Healing Gestures for physical blockages
  • tick icon Bandha for energy leakage
  • tick icon Pranic gestures for awakening energy
  • tick icon Importance of root lock
  • tick icon Eye mudra
  • tick icon Types of Locks in Yogic science
  • tick icon Finger mudra
  • tick icon Introduction of yoga, origin and its history
  • tick icon Principles of yoga
  • tick icon What is Hatha yoga?
  • tick icon What is Raja yoga?
  • tick icon Pancha Koshas: The 5 sheaths of existence
  • tick icon What is mind?
  • tick icon What is chitta ( vrittis)
  • tick icon What is Ashtanga vinyasa yoga? (Eight stages of self balancing and realization)
  • tick icon Four foundational pillars of life
  • tick icon What is chakra?
  • tick icon What is kundalini?
  • tick icon Pancha Kleshas ( five sources of pain)
  • tick icon Prakarti and purusha ( the observer and observed)
  • tick icon What is celibacy and sex in yogic life
  • tick icon What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind)
  • tick icon Three states of consciousness in yogic science
  • tick icon Elements of universe (the process of evolution according to Samkhya Darshan
  • tick icon Chakra meditation
  • tick icon Kundalini meditation
  • tick icon Mantra awareness meditation
  • tick icon Breathing awareness meditation
  • tick icon Inner light meditation
  • tick icon Full moon meditation
  • tick icon Workshop on hip opening
  • tick icon Workshop on backward bends
  • tick icon Workshop on forward bends
  • tick icon Workshop in twisting asanas
  • tick icon What is meaning of Mantra
  • tick icon How to create positive vibrations or energy with mantra yoga?
  • tick icon Mantra for wisdom and fearless living
  • tick icon 10 specific mantras helpful to live a yogic life
  • tick icon Yoic anatomy of spine and its importance
  • tick icon Yogic respiratory system
  • tick icon Muscular system
  • tick icon Yogic joints and skeletal system
  • tick icon Nature of lunar and solar energy and neutral flow energy
  • tick icon Yogic physiology
  • tick icon Yoga safety while doing asana and pranayama practices
  • tick icon Yogic counselling for therapy
  • tick icon Yogic techniques uses as therapy
  • tick icon Yoga therapy for common diseases like Headache, migraine, cold, sinus etc
  • tick icon Therapy for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity etc

Daily Schedule

Schedule 5:30 AM To 01:00 PM

05:30 - 05:45 AM

Wake Up

05:45 - 06:00 AM

Herbal Tea

06:00 - 07:45 AM

Classical Hatha Yoga

07:45 - 09:00 AM


09:00 - 10:30 AM


10:30 - 12:00 PM

Yoga Philosophy

12:00 - 01:00 PM

Mantra Chanting

Schedule 1:00 PM To 10:00 PM

01:00 - 02:00 PM


02:00 - 03:00 PM


03:00 - 04:15 PM

Yoga Anatomy

04:15 - 06:00 PM

Ashtanga Vinyasa Yoga

06:00 - 07:30 PM


07:30 - 08:30 PM


10:00 PM

Lights Off

Venue And Facilities

You will get a luxurious and comfortable stay at the wonderful Beach of Verkala. It is endowed with succulent green lawns and facilities that include lovely airy rooms with proper ventilation and services on the go. The complete environment is a mesmerizing and diverse that will give you immense peace. You can relax by sitting in your window to enjoy the views of the Varkala sea.

  • kerala yoga teacher training

Healthy Food

You will get best food that constitutes breakfast, lunch, and dinner. In the meals you will get vegetables prepared with the Indian spices and herbs, rice, chapattis, green salad, fresh fruits and healthy drinks. There will be varieties of meals, Sattvic yet tasty. We assure there is no compromise on the quality of the food.

  • kerala yoga food

What's included in Ayurveda?

  • tick iconLearn the principles and history of Ayurveda
  • tick iconGet the relation between yoga and Ayurveda
  • tick iconKnow about three types of body constitution
  • tick iconKnow about different classifications of Yoga practices as per the body constitution
  • tick iconFind out the ways to nurture Sapta Dhatu with the help of herbs and Yoga
  • tick iconBasic concept of Panchkarma and massage therapy
  • tick iconGet the six types of tastes and their relation to body constitution
  • tick iconLearning to prepare ayurvedic food as per body constitution
  • tick iconUse of general herbs and remedies.

What is Included in Course fees

  • tick icon28 Days Accommodation
  • tick icon1 book Yoga Mala ("by k. Pattabhi Jois")
  • tick icon1 Pen and note book
  • tick iconOne bag
  • tick iconAttached bathrooms
  • tick iconPure vegetarian meals
  • tick icon1 book Asana Pranayama Mudra Bandha ("by Swami Satyananda Saraswati")
  • tick iconSatkarma cleansing items
  • tick iconT-Shirt
  • tick iconYoga Alliance Certification

Course Dates

Ekam Yogashala invites you to take part in our various yoga teacher training programs and retreats. They will not only help you to nurture your yogic skills but also give you the opportunity to spend a few days completely immersed in the beauty of nature. Here is the list of our All 200-hour yoga teacher training in Kerala event dates:

How To Reach Us

You can reach us in Varkala, Kerala through any means of transport airways, railways, and roadways. Take a flight to the Trivandrum International airport, which is only 51 km from Varkala, and from there, you can hire a taxi. We also have special Pick & Drop facility so you can book a taxi if required. We also drop students post the course to the airport.

You can also take a train from Delhi to reach Varkala railway station. But if you prefer bus journey, reach Thiruvananthapuram, and from there, book your KSRCT bus ticket for Attingal. From Attingal, again board another bus to Varkala. It is a slightly tedious ride, but it is worth in the end!

Student Reviews

Tatiana Kirillova, USA

Fresh and chilled waves of Arabian Sea nearby, pleasant climate blessed by nature and yoga sessions at the beautiful beaches of Varkala in Kerala. In its 200 hours of yoga training in Kerala, Ekam Yogashala made me the experience something that I never experienced before. Food was really good as per the traditions of Ayurveda. Words are not enough to explain my experience. Really surprised and satisfied by Ekam Yogashala's services.

Kate Langton, UK

It was not training; it was an entirely new experience. I learned the real way to live my life. Thanks goes to 200 hours of yoga training in Kerala conducted by Ekam Yogashala. I learned to lighten the hidden powers of my inner soul and mind. I am out of words to praise the food made by the local chefs. This experience helped me become a successful yoga teacher.

  • ★ Offering Teacher Training since 2010
  • ★ More than 1000 graduates
  • ★ Intimate class size of 18-20 students max
  • ★ Learn in Paradise, stunning locations
  • ★ Yoga Alliance accredited

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