Joining 5 days yoga retreat in Rishikesh is a great way to hit the reset button. Since the start of the pandemic, the demand for yoga and wellness retreats has increased. This is important because people working from home are spending more time and looking for ways to let off steam. A 5-day yoga retreat and meditation are a perfect escape for them.
The 5 Days Yoga Retreat in Rishikesh is the perfect choice if you are looking to kick back, relax and unwind for a few days. Suitable for beginners and advanced alike, this retreat focuses on enabling you to develop a solid foundation in the core practice of yoga asanas, and meditation so you can practice with confidence. You can practice deep yoga, meditation, and pranayama and sharpen your yoga skills at our 5 days yoga retreat in Rishikesh, India, where you can live in peace and feel relaxed. Without a doubt, yoga is the best way to discover or connect with your true nature. Regular practice of yoga and meditation will help you lead a healthy and happy life. Whether you are a beginner or an advanced practitioner, everyone is welcome to join our yoga retreats in Rishikesh.
We offer a comprehensive 5-day yoga retreat program offering classes in Hatha Yoga, Pranayama Chanting, Meditation, and Yoga Nidra. An introduction to various types of yoga techniques designed to awaken your mind. We help you go deeper into yourself so you can get rid of unhealthy attachments and negative memories from the past.
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06:30 - 07:00
Morning Tea
07:00 - 8:30
Hatha Yoga
09:00 - 10:00
Break Fast
10:30 – 11:30
Jungle walk
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 18:00
Ashtanga Yoga Class
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
06:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 8:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
11:00 - 12:00
Ayurvedic Massage
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 18:00
Ashtanga Yoga Class
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
6:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 08:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
10:30 - 11:30
Basic Yoga Philosophy
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 19:00
Ganga Arti
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
06:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 8:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
11:00 - 12:00
Ayurvedic Massage
13:00 - 14:00
Lunch
14:00 - 16:00
Free Time
16:00 - 16:15
Tea Time
16:30 - 18:00
Ashtanga Yoga Class
18:00 - 19:00
Relaxation & Meditation
19:00 - 20:00
Dinner
6:00
Wake Up!
06:30 - 07:00
Morning Tea
07:00 - 08:30
Hatha Yoga
08:30 - 09:00
Pranayama
09:30 - 10:00
Break Fast
11:00 - 12:00
Closing / Check-Out Time
13:00 - 14:00
Lunch
Private Room fee starts from
USD 450
Shared Room fee starts from
USD 349
Ekam Yogshala's 5-days yoga retreat in Rishikesh is one of the best options that emphasize self-cultivation; Consider learning a new skill, pushing your physical boundaries, or focusing on strengthening your emotional well-being; encompasses a wide range of interests and goals. We introduce this yoga meditation retreat for IT professionals, creatives, managers and entrepreneurs who want to heal and recover in no time.
Meals during the course are based on a healthy yoga and sattvic diet plan. You will enjoy three vegetarian meals a day, breakfast, lunch and dinner, delicious and freshly prepared. If you have special dietary requirements, please let us know when ordering. We provide a healthy meal to all the yogis who come for the best yoga retreat in Rishikesh.
Students live in Ekam Yogshala's accommodation for 5-day yoga retreat. We are privileged with a location close to the famous Laxman Jhula Bridge and the local Rishikesh market. We have single and double rooms. Rooms are equipped with bathrooms with hot showers, balconies with mountain views, and private entrances. Students are provided with sheets, pillows, towels, toilet paper, and blankets. Other inclusions are-
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