Private Room
Shared Room

About Beginners Yoga Retreat in Rishikesh

You are welcome in the amazing retreat course in the Yoga Capital of the world, Rishikesh to carve a new phase of your life and attain higher level of consciousness within spiritual sphere. It is a healthy break for the beginners to give a life a new chance and enter into something so refreshing and highly respective discipline. There will be learning, adventure and enjoyment at the banks of River Ganga, facing the snow peeked Himalayas, which is still standing as a witness to the rendezvous of these spiritual starved souls. There will be learning of the easy Yoga asanas, river rafting, trekking and visit to the temples, an experience that you would rarely get anywhere else. You will find yourself embroiled in the sacred nectar when you will hear the ringing of the temple bells and witness the Ganga Aarti.

Retreat Overview

It is a complete wellness course that includes stay in the lovely and peaceful abode at the banks of the River Ganga, Sattvic food, learning of Hatha Yoga, Ashtanga vinyasa yoga, Meditation, river rafting, trekking, and excursions. The complete experience is a food for your soul, nourishing and cultivating you and at the same time teaching you the beauty of remaining grounded.

Venue And Facilities

The staying arrangements will be made in the best location, at the bank of the River Ganga. All modern facilities will be provided in the rooms which are beautiful, comfortable and airy, with its windows opening to the wonderful view. You will be given the experience of yogic life style with the opportunity that you would never like to miss. The stay will be a wonderful treat for your soul which will bloom your overall personality.

  • tick iconNecessary furniture
  • tick iconAttached bathrooms
  • tick iconBoth running Hot and Cold water
  • tick iconFree Wi-Fi
  • tick icon24 hour running water
  • tick iconCCTV Security
  • accommodation in ekam yogashala

Healthy Food

You will get Sattvic food three times a day. The food will be healthy and highly nutritious. There will be variety in the food items, and each item will be prepared by the Ayurvedic cook. Food also includes Herbal tea and healthy drinks. There is strict prohibition for non-vegetarian food, beverages, and alcohol.

  • rishikesh yoga food

Sample Schedule for Beginners Yoga Retreat in Rishikesh

Day 1
  • tick iconMorning Yoga
  • tick iconMeditatin/Relaxation
  • tick iconPranayama
  • tick iconGanga Arti( World famous prayer to Ganges)
Day 2
  • tick iconMorning Yoga
  • tick iconDiaphragmatic/Yogic Breathing practice
  • tick iconEvening Asana Practice (Optional)
  • tick iconPranayama
  • tick iconRelaxation
Day 3
  • tick iconHimalayan Sunrise tour and Sun Salutation Practice
  • tick iconAyurvedic Massage
  • tick iconEvening Asana Practice
Day 4
  • tick iconMorning Asana Practice
  • tick iconYogic Detoxification (Neti)
  • tick iconYoga for daily life
  • tick iconVisit to Ashram or Temple or Cave
Day 5
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconIntroduction to Ayurveda and know personal body constitution
  • tick iconMeditation/ Relaxation
  • tick iconEvening Asana (optional)
Day 6
  • tick iconMorning Asana Practice
  • tick iconPranayama
  • tick iconRafting or Massage
  • tick iconYogic management of Stress
  • tick iconSilent Meditation at Ganga Beach
Day 7
  • tick iconMorning Asana Practice
  • tick iconPranayama
Excursion Trips
  • tick iconHimalayan site seeing and trekking to the Himalayan temples
  • tick iconRiver rafting
  • tick iconTrek to waterfall
  • tick iconGanga Arti

Retreat Dates

Ekam Yogashala invites you to come and take part in our various yoga teacher trainings and yoga retreats, which will not only help you to nurture your yogic skills but also give you the opportunity to spend a few days completely immersed in the beauty of nature. Here is the list of our Beginners Yoga retreats in Rishikesh events:

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