To say the least, yoga teacher training India is a medium to enjoy a better life through the means of yoga. The first step towards becoming a proficient yoga teacher is to join the comprehensive and residential yoga teacher training in India. A country like India serves to be the best destination for practicing yoga. This is because practicing yoga in the midst of enlightened saints and an ethereal environment is like a dream comes true for every yogi.
Yoga teacher training in India is the gateway to attain the best possible learning of yoga by the means of yoga training. India is not only acclaimed for being a holy country but it is also well known for its temples, pilgrimages while being known as the land for yoga and meditation. It is considered to be the native for many spiritual masters who are firmly affixed to their roots and wish to make a change with their knowledge of yoga. India is, therefore, the best place to learn the soul-enriching and empowering yoga certification of yoga teacher training.
Ekam Yogashala is 5 Star Rated all around the web for Yoga Teacher Training Courses:
The religious teaching of yoga teacher training can be obtained in India if one wishes to spread the divine knowledge of yoga to the masses. After learning the details of this course, a person becomes capable of becoming one with the soul leaving the ego-mind aside. This course is not just limited to physical but mental and spiritual benefits as well. The yoga teacher training in India is more like the main step for gaining a comprehensive insight of divinity and beginning the journey of becoming a great yoga teacher. Given below are some of the highlights of Yoga TTC in India.
Regardless of the fact that you are a beginner looking for learning the art of yoga or a yoga practitioner seeking to increase your knowledge of yoga, yoga TTC in India is your first step for achieving this divine objective.
In the yoga teacher training India course, you will get extensive yoga training in Hatha Yoga, Ashtanga vinyasa yoga, Meditation, Pranayama, Chanting of Mantras, Mudra poses, Human Anatomy, History and philosophy of yoga along with various alignments and yoga teaching techniques. Both Hatha Yoga and Ashtanga vinyasa yoga will ensure you are seamlessly connected with nature and your inner self.
Ekam Yogashala is a Yoga Alliance USA accredited yoga teacher training school in India. It is known for achieving high standardized yoga teaching methods worldwide. The school has well-equipped and neat rooms with proper food facilities. You will get three-time full meals. The meals will be vegetarian and completely nutritious. Salads, fruits, and beverages will also be catered and you can opt for either a vegan diet or gluten-free diet.
Being a haven for learning all the intricacies of yoga, the life at Ekam Yogashala is nothing less than full of happiness, divinity, and peace. Set up amidst the ethereal nature, this yoga center is headed and looked after people who are deeply engrossed in spreading the magic of yoga to as many people as they can. There is a clean and high-quality arrangement of staying at the center with the facility of both hold and cold water is available at any time you want. In addition to this, the food prepared at the center is exceptionally healthy owing to the sattvic ingredients and cooking style.
All the students who sign up for the residential yoga teacher training courses at Ekam Yogashala experience the benefits of yoga amidst the goodness of nature. This center is created and run with the main objective of imparting the best possible yoga knowledge to students so they can empower themselves to be a complete human being who is capable of using the power to inspire people towards leading a much better life. In case someone aspires to experience a life full of happiness, calm and advantages of yoga then they must arrive at Ekam Yogashala at the earliest.
Ashatanga Vinyasa Series-1 Core principles of hatha yoga practice Structuring and sequencing the postures Backward bending pose Traditional sun salutation series with beej (root) mantras Moon salutation series Sookshma vyayam ( basic & preparatory movements ) Standing pose Sun salutation with root mantra series Forward bending pose Twisting pose Inverted pose Meditative pose Kneeling pose Sitting pose Relaxation pose Technique, teaching, method, application, contra-indication and benefits of Asana Point to point full body relaxation technique Yoga Nidra for insomnia Emotional body relaxation Minor and major chakra relaxation Deep causal body relaxation What is pranayama? What are five sub prana in yogic science? What is Ida, pingala and sushumna nadi? What is nadi? Psychological effect of yogic breathing? Importance of diaphragmatic breathing Brahmari pranayama Ujjai pranayama Sheetali pranayama Nadi shodhana Kapalbhati pranayama Bhastrika pranayama Yogic Gesture for stress related problems Internal mudra Healing Gestures for physical blockages Bandha for energy leakage Pranic gestures for awakening energy Importance of root lock Eye mudra Types of Locks in Yogic science Finger mudra Introduction of yoga, origin and its history Principles of yoga What is Hatha yoga? What is Raja yoga? Pancha Koshas: The 5 sheaths of existence What is mind? What is chitta ( vrittis) What is Ashtanga vinyasa yoga? (Eight stages of self balancing and realization) Four foundational pillars of life What is chakra? What is kundalini? Pancha Kleshas ( five sources of pain) Prakarti and purusha ( the observer and observed) What is celibacy and sex in yogic life What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind) Three states of consciousness in yogic science Elements of universe (the process of evolution according to Samkhya Darshan Chakra meditation Kundalini meditation Mantra awareness meditation Breathing awareness meditation Inner light meditation Full moon meditation Workshop on hip opening Workshop on backward bends Workshop on forward bends Workshop in twisting asanas What is meaning of Mantra How to create positive vibrations or energy with mantra yoga? Mantra for wisdom and fearless living 6 specific mantras helpful to live a yogic life Yogic anatomy of spine and its importance Yogic respiratory system Muscular system Yogic joints and skeletal system Nature of lunar and solar energy and neutral flow energy Yogic physiology Yoga safety while doing asana and pranayama practices Positive & conscious communication Friendship and trust Time management Qualities of a teacher Principles of demonstrating, observation, assisting, correcting Use of voice in class Mental & emotional preparation for teaching Class preparation Step by step class structure planning Ekam Yogashala’s 200 Hour Yoga Teacher Training India course will give you a joyous and healthy way of life. Once you will join 200-hour yoga teacher training in India, you will get the experience that you haven't got from any other activity in your life. In this course, we will train you in many different yoga forms with the basic essence derived from Yoga Sutras. You will be learning various asanas like Ashtanga vinyasa yoga, Hatha Yoga, Meditation, Pranayama, Mantras, Mudras, Human Anatomy, History and philosophy of yoga, alignments, and teaching techniques.
Course Details
Our yoga school in India offers the best lodging to the students. We have neat and clean rooms with attached bathrooms. Each room is airy, ventilated and packed with all the necessary facilities. The school ensures none of the students face any problem, and each student has a comfortable stay. You also get free Wi-Fi in your room.
Following Facilities are included:
24/7 hot, cold running water
Close proximity to the market
Single and Double sharing rooms with attached washroom
Spacious and ventilated yoga hall
Pick and drop facilities to the airport or nearby locations on request
Free Wi-Fi 24/7
The food is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in yoga training India, you will also get healthy drinks and herbal tea in your daily diet.
Following Meals are Included:
Breakfast
Lunch
Dinner
Following Dietary Requirement(s) are served:
Vegan Food
Gluten Free Food
Sattvic Food
Our Curriculum is articulately formulated in order to incorporate both the theoretical and practical sessions. Along with providing free time to the students to reflect, analyze, and retrospect on what they have learned so far, they will also get time to explore them. Ekam Yogashala retains academic excellence and professionalism in the school and expects the students to be receptive to the change.
05:30 - 05:45 AM
Wake Up
05:45 - 06:00 AM
Morning Tea
06:00 - 07:45 AM
Classical Hatha Yoga
07:45 - 09:00 AM
Pranayama
09:00 - 10:30 AM
Breakfast
10:30 - 11:30 PM
Yoga Anatomy
11:45 - 12:45 PM
Mantra Chanting
01:00 - 02:00 PM
Lunch
02:00 - 03:00 PM
Rest
03:00 - 04:00 PM
Yoga Philosophy
04:15 - 05:45 PM
Ashtanga Vinyasa Yoga
06:00 - 07:00 PM
Meditation
07:30 - 08:00 PM
Dinner
10:00 PM
Lights Off
I would highly recommend the yoga teacher training course of Ekam Yogashala to all. They have the best yoga teachers and the location is so beautiful that I couldn't resist me engaging in yogic practices. At first, I was anxious about the accommodation, but their accommodation facilities surprised me. I can truly say that It is the best yoga school in Rishikesh.
I was looking for a good yoga teacher training course then a friend of mine suggested me Ekam Yogashala. I searched out online and applied for a course in Pokhara, Nepal. Nepal itself is very beautiful and coupled with the serenity of the services provided by Ekam Yogashala; it was the perfect combination for yoga. They have a very strict and rigorous yoga course which in turn helped me to completely immerse myself in these practices, making it one of the most fruitful yoga courses in my life!
Ekam Yogashala’s integrated teaching course has not only taught me the basics of yoga and introduced me to a new world of complex asanas but also has shown me the way to healthier living aswell. From what I should eat, how I should meditate to keep my mind and body active. Ekam Yogashala has guided me through the process because of which I have been able to do Yoga professionally today. Their course is a highly recommended one, and after trying it out, I know why it is so! It is a must for all yoga enthusiasts
Available for everyone and all levels of yoga practitioners are welcome.
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