Are you looking to learn yoga on your next adventure trip? Well, the idea looks pretty exciting, right? You must have been

Hatha yoga is a popular discipline around the world today. This type of yoga attracts many followers who seek inner peace and

Welcome to the enchanting world of Rishikesh, India – “the birthplace of yoga” and a sanctuary for spiritual seekers. Nestled amidst the

Are you passionate about yoga and dream of sharing this ancient practice with others? If so, a 200-hour Yoga Teacher Training in

Rishikesh, a charming town in northern Uttarakhand, India, is renowned as the World Capital of Yoga. Surrounded by picturesque green mountains and

India, a vast country renowned for its diverse languages and vibrant culture, offers visitors a unique and enriching experience.However, a first-time encounter

In India, Ekam Yogashala provides a 200-hour yoga teacher training in Rishikesh, one of its most extensive programmes. Pranayama training and practises

Choose one of the top yoga schools for 300-hour Yoga Teacher Training in Rishikesh and experience life-altering engagement and joy for yourself!

The profound spiritual teachings and transformational power of yoga, which has roots in ancient India, have attracted millions worldwide. Although yoga is

The ancient method of yoga, which dates back thousands of years, aims to harmonize the mind and the senses and revitalize the

Ayurveda and yoga have been related since the beginning of time. Ayurveda looks after a person’s physical health, and yoga simplifies the

The depth of yoga knowledge is infinite. Ekam Yogashala is a yoga school in Rishikesh, India, offering 300-hour yoga teacher training in

Rishikesh is a small city in northern India known as one of the greatest places to practice yoga and meditate due to

Through practice comes Yoga, with Yoga comes knowledge, with knowledge comes love, and with love comes bliss. Yoga is one of the

Exercise is very important for the well-being of a person. It makes to physically stronger and grants you a long life. Many

In today’s time, the health of people is deteriorating because of unhealthy lifestyles and polluted environments. They do not have time for

Yoga is an increasingly popular health practice all around the globe. Many people seek to enrich their practice and communicate with their

Yoga is undeniably one of the oldest beautiful physical practices that have a very long history of 6000 years and more. Yoga

Rishikesh, a small town located in the northern Indian state of Uttarakhand, is more than just a destination for many people. When

As yoga teachings move from the outside to the inside, the trainers have a remarkable opportunity to redefine yoga within their own

It is very surprising to know that yoga teacher training courses aren’t just for aspiring yoga teachers! If you’re one of those

Yoga Teacher Training in India will help you with your training as well as your career prospect as a yoga teacher. With yoga training

Yoga is the journey of the self, through the self, to the self. Yoga originated in India. From ancient times till today,

Thinking about getting certified with yoga teacher training in Rishikesh? If you want to learn how to teach yoga, why settle for anywhere

A 200-hr yoga teacher training is a comprehensive program designed to prepare students to become yoga teachers. It typically covers a wide range of

Yoga is an ancient form of workout that has been around for ages. It’s a great way to stay fit and healthy,

A is an advanced level of education for yoga teachers. It builds upon a 200-hour certification and is intended to deepen the student’s

Pregnancy is one of the most emotional, exciting, and physically challenging phases of a woman’s life. Every woman wants her baby to

There is no one in today’s world who might not be suffering from stress. It is virtually inescapable. Though it might not

Staying healthy and getting rid of all the toxic that our body has gained overtime is necessary. One of the best ways

Mudra is a Sanskrit word which refers to a symbolic hand gesture that innate power and produces joy and peace to the

Teaching yoga is becoming more and more fashionable; In just 5 years, the number of students in yoga training has not stopped

The challenges of wrapping up chores before a yoga class, braving the traffic to reach on time, ensuring you don’t forget the

Yoga is essential for kids as well. No doubt, today’s generation likes playing on gadgets instead of working out in the playground.

“Prevention is better than a cure.” It suits well the current situation of turmoil. As of now, there is no vaccine for

Kunjal Kriya is a part of “Shatkarma”, one of the cleansing techniques in yoga. As we take baths every day to clean

Yoga is a spiritual discipline and thousands of year’s old practice. The word “Yoga” has been taken from Sanskrit “Yuj” which means

We all are aware of how lethal Coronavirus is. It is spreading quickly and till date, we don’t have any immunization for

Thinking of doing Yoga in pregnancy? Yes, you can do it. A lot of hormonal and physiological changes occur, causing mood swings

We don’t think about our back muscles so often. However, it is important to pay consistent attention to them because strong back

Yoga is a mind, body and soul practice that has a wide possibility in case it is practiced and utilized in the

Many of us consider yoga to be a great way to reduce the stress and stretch the muscles. However, can it be

Practicing yoga on a daily basis has many other benefits such as the muscle flexibility with the stretches that it provides. Yoga

The 300 hour yoga teacher training in Rishikesh is the next step after the completion of the first level certification in yoga.

Yoga and its magnificence in the purest of its form foster a way of living with the primary aim of promoting divine

Rishikesh is that majestic spiritual place which has forever been enticing wanderers and yoga seekers around the world since a long time.

Without the right art of breathing, there is no yoga. The greatest contrast among yoga and different types of other physical exrecises

Karma Yoga is an act of yoga that has been introduced to bring in balance in the life of a person. If

Yoga is a practice that helps in tapping into the willpower while inculcating a sense of balance and discipline in the personality.

Meditation is the best alternative to tension and the burden that children go through regularly at home and school. It enables the

Yoga is much more than just twisting, turning and bending your body. In fact, many people start studying about yoga in order

Yoga and its magnificence have had a massive positive effect on the new age world. Two of the most renowned ways to

Highly regarded for its multiple health benefits, yoga is the best practice to overcome back related issues. Back pain can restrict you

Rishikesh is no less than a heaven on earth. If you haven’t seen this beautiful creation of nature yet, it’s time to

Yoga is gaining prominence in our lives. Though it had its origin and roots in India some thousands of years ago, it

We have 8 elements in Yoga. The term “Ashtanga” translates to “limb.” Just as we need our limbs to survive, you need

Chakras relate to energy inherent in a person and its balance. When your chakras are balanced, you have perfect health and your

Sun Salutations form an integral part of yoga. It helps you begin the day with the goodness of yoga.

The name Uttanasana, known as the Standing Forward bend Pose, is derived from the Sanskrit

Yoga, as a practice, is the work of mind and body with the correct postures and breathing skills.

Yoga, in all its forms, helps you improve your body movement and leads to proper breathing.

One sign of good health is a calm and steady mind. If you have any illness, you will have trouble focusing your

Yoga is increasingly becoming a quintessential part of our lives. More and more people have started accepting it as

Stress has become an inevitable part of our lives. Demanding lifestyle, work pressure, personal issues, and financial responsibilities can leave

We all wish to have a super flexible body and always wonder how some people are more flexible than us. Probably most

If you have ever heard of yoga, you have probably heard how beneficial it is in improving body flexibility, strength, and mental

Pranayama is one of the eight limbs of the yoga practice and considered as an integral step on the path towards enlightenment.

Health experts say that strength training should be an integral part of your health and fitness routine. Yoga has emerged as an

Hatha yoga is thousand-year-old yogic practice, which people are still adopting for attaining overall health of body and mind. People focus on

Our ancient sages had left the vast legacy of “ancient wisdom” that includes love, truth, long life, consciousness and bliss. The source

Whenever we hear the word Yoga, a picture of a yogi in a mountain pose immediately strikes our mind. But yoga has

With demanding lifestyle and hectic work schedules, stress has become a part of our lives. Stress is something that we can’t avoid;

Experts suggest you should do yoga under the supervision of any yoga guru or an expert teacher, but many people prefer performing

Did you ever feel, “I do not want to get angry anymore”, but in the other instance some nasty things happen and

Yoga is a way of exercise that not just includes poses, but also meditation and breathing techniques that improve health in so

Both flexibility and tranquillity can be associated with yoga. Interestingly, you get both when you engage yourself in the regular practice of

Yoga is a well-known practice that has tremendous benefits on the body and soul. The world has more than 300 million yoga

Yoga teacher training is considered to be a life changing practice. Many may not really understand the gravity of this statement, but

Joint pain is a major problem experienced by people, today. Sadly, this problem is not confined to the elderly alone

If you have ever felt gruelling pain in your back or have grimaced due to a feeling of tightness in the hips

Degenerative Disc Disease is the condition of the spine that is a precursor to many back pain conditions. Here you see

To have an all-round yogic knowledge, you don’t just need a good instructor, but you also need good books to read. But

Yoga is an effective exercise method for preserving and enhancing our health. There are separate asanas for different health aspects. As we

Did you ever have pain in the neck and back that does not ease? Well, with ever-increasing desk jobs and

Yoga is a specialized exercise meant to rejuvenate and enhance the working of the human body.

Yoga, in Sanskrit, means union, and the meaning of nidra is slumber or sleep. So, yoga nidra is a way to make

If you are a woman, you probably understand how difficult life sometimes get with official work, household chores, kids, family, and guests.

Kidneys perform many vital functions such as filtering blood, maintaining homeostasis, absorbing essential nutrients, removing metabolic wastes, and

Bhagavad Gita is a sacred book that has been inspiring human since ages. Filled with life lessons through the storytelling of Lord

Pitta is generally related to heat or fire as it is the derived word from ‘tapa.’ Pitta is the backbone of transformation

Yoga in itself is a magical experience. The way the physical self is used to connect with mind and soul is just

Want to become a certified yoga teacher? Looking for the perfect training program?

Neck and shoulder pain occurs when you have stress. They will go away if you leave them alone but

Begin your day with yoga asanas, and you will experience the best energy boost that keeps you bouncing right through the day.

Sleep is essential for the body, and there are times when no matter how tired you get, getting good sleep

Hair fall has become a common problem in men and women these days. With the excessive use of tools, chemicals, and

It is well-known that yoga can do wonders, and people, who are religious with practicing it, have benefited a lot. Yoga is

Hypertension, or high blood pressure, is a serious health concern that affects millions of people worldwide. With so much to do every

Yoga is an ancient art of exercises that have evolved down the ages through the method of instruction and learning. Choose this

In Yoga, the headstand takes one of the prime places due to its enormous significance in maintaining our health and augmenting the