WHAT TO EXPECT AT A YOGA RETREAT

Yoga and its magnificence in the purest of its form foster a way of living with the primary aim of promoting divine oneness or unity with the source energy

or the divine. A human being is a culmination of physical, mental and spiritual balance and yoga is the most authentic way of achieving it. Yoga not only provides that perfect tranquility but also rapidly becomes a way of thinking by getting closer to your soul and the divine eventually.  The power to increase the positive energy and vitality in you through practicing how to control your mind and body is what yoga is capable of doing. Taking part in a Yoga retreat at a yoga school like that of Ekam Yogashala will provide strength to the body and the stumbling personality of an individual.

A yoga retreat will be your tryst with happiness which is sure to make you feel glad of your existence. It is going to prosper your physical body and quieten your mind by regulating a perfect alignment of your energies. Yoga is that indispensable gift of the glorious ancient tradition of India which personifies the unification of belief and its effect, the mind and body, constraint and fulfilment, and an integrated approach to good health and well being. The principle benefit of a yoga retreat is to introduce people to their true inner selves by stimulating a deep connection between the body and their consciousness and helping them to finally realize self illumination.

Which place better than Rishikesh, the home land of this age old practice to begin your journey of yoga? Rishikesh is a quaint heavenly town situated in the foothills of North India, in the state of Uttarakhand. Rishikesh holds the credential of being the “yoga capital of the world.” It is that perfect place to enroll yourself in the soul enriching yoga retreats and getting attuned with the immense benefits of yoga. Practicing the divine art form of yoga in lap of the sublime nature, with the soft breeze whispering through and the exquisite ever flowing holy river of Ganges is an experience like no other. It takes you on another level of serenity and fulfilment.

Rishikesh is also the humble abode of many yoga practioners, yogic scholars, spiritual gurus, certified yoga teachers and established yogis in India. They offer many different in depth courses and retreats to help you commence your journey of Yoga. Whether you are just looking to adopt yoga as a lifestyle, healing yourself, becoming spiritually inclined or becoming a certified yoga teacher, these retreats and courses serve it all. An added advantage of learning yoga in Rishikesh is gaining knowledge from the best and getting a chance to interact with them on a one on one basis.

The yoga and meditation retreats India are devoted to increase the awareness and the need to meditate everyday. The yoga retreat in Rishikesh is the best way to understand what yoga is all about, so that you get to know the ethereal effect of this art form. Start practicing yoga to experience the true nature of you and know what ecstasy is all about. Our mind is extremely powerful and can easily make or break our future. Learning to govern and control in the direction that brings fruitful results is very important to live a stressful life. Every cell in your body functions by what the mind tells it. Everything else is capable of providing a temporary happiness but yoga is one such thing that can drastically change your life and give you permanent happiness. All this is absolutely not an overstatement. You can experience all this by yourself by embarking on the beautiful journey of yoga.

Since the longest time, Ekam Yogashala has been attracting yoga seekers from around the world. It is the most favoured destination for anyone who wishes to experience the benefits and the enlightenment yoga provides. Refining your knowledge of yoga in the holiness of a city like Rishikesh is the best option you can choose to embark upon your journey of yoga. Knowing the stillness that yoga can bestow on you amidst the majestic hills is far removed and better than practicing it in any simulated studio established in a loud city. The source of yoga and its wisdom, Rishikesh is a hub of many people who have come here to know and learn more about yoga.

Getting acquainted with these people and the gurus help in developing a collective conscious interest and a dedicated interest to embark on the soul enriching journey of yoga. Live your life in the real way by becoming a profound promoter of mental, spiritual and physical peace by encouraging this ancient art form of yoga. You will be glad that you decided to take part in the yoga retreat.

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