Yoga teacher training is considered to be a life changing practice. Many may not really understand the gravity of this statement, but yoga does have that power over the lives of individuals.
Taking a yoga teacher training is supposedly an inward journey. Practical yoga skills are definitely taught including proper body awareness and alignment that will help in reducing the incidences of injuries, but they also take one step ahead of the physical aspect. In this blog, we are going to present the 10 most compelling reasons for you to try yoga teacher training today.
Learn Your Body Better
Throughout the journey of teacher training, you will get to practice asanas and master the right postures. In the process, you will learn a lot about the physiology. Other than learning in general, you have a much better sense of your body and the adjustments necessary to serve your body.
The body awareness that you have newly found would help you to move in a functional way in order to avoid getting hurt. You will stay limber and stronger for life.
Discover Your Strength
A yoga teacher training will test you, your will power, how you hold postures, your focus, your communication skills, and so on. After completing the training, you will find a much stronger person in you.
Build New Relationships
In your training process, you will get to meet new people who will have a very special place throughout your life. You get to understand other fellow trainees in a unique way, allowing purer and better friendships to bloom.
Enhance Your Asana Practice
This goes without saying much; your training will focus on the key details of asanas. This way you will learn to practice each pose longer in the most accurate way.
Enhance Your Spiritual Practices
Learning more about Yoga Sutras along with meditation practices will help you gain a better spiritual sense. You can use these tools in order to connect with yourself every day.
Learn More About Your Mind
You will start noticing your thought patterns in every small incident of your life. This will provide you a much clearer understanding about your mind to help you make better decisions.
Connect With Yourself Deeper
With all the tools that the training will equip you with, you will have a deeper understanding of your existence. You will feel comfortable in your own skin.
You will learn the art of communication as the process will equip you with better communication skills. This will help in translating your feelings and thoughts more effectively with less inhibition.
Be More Confident
Even when you make mistakes, you will not be discouraged. You will have the confidence to move on, making yourself a much evolved human being.
Even if you do not want to teach yoga in future, taking this training will allow you to be the best version of yourself.