The fundamental of yoga is yoke or union. The science of yoga is complex and it involves lots of intricate aspects of body and mind. The core of life is union whether Continue reading “Couple Yoga Poses For Beginners”
Best Yoga Poses For Flexibility
Today’s day-to-day activities make our bodies stiff because most of us confine ourselves in cubicles. Unlike olden days when people used to long walks, we prefer cars or any other vehicles, which doubles Continue reading “Best Yoga Poses For Flexibility”