Neck and shoulder pain occurs when you have stress. They will go away if you leave them alone but Continue reading “Yoga Poses for Preventing Shoulder Pain”
Best Morning Yoga Poses for Beginners
Begin your day with yoga asanas, and you will experience the best energy boost that keeps you bouncing right through the day. Continue reading “Best Morning Yoga Poses for Beginners”
Yoga Poses for Insomnia
Sleep is essential for the body, and there are times when no matter how tired you get, getting good sleep Continue reading “Yoga Poses for Insomnia”
Yoga Poses to Prevent Hair Loss
Hair fall has become a common problem in men and women these days. With the excessive use of tools, chemicals, and Continue reading “Yoga Poses to Prevent Hair Loss”
Types and Benefits of Yoga Mudras
It is well-known that yoga can do wonders, and people, who are religious with practicing it, have benefited a lot. Yoga is Continue reading “Types and Benefits of Yoga Mudras”
Yoga Mudras for High Blood Pressure
Hypertension, or high blood pressure, is a serious health concern that affects millions of people worldwide. With so much to do every day, we get excessively stressed out, and that results in an increase Continue reading “Yoga Mudras for High Blood Pressure”
7 Best Yoga Exercises for Weight Loss
Yoga is an ancient art of exercises that have evolved down the ages through the method of instruction and learning. Choose this rejuvenating exercise workout to get better Continue reading “7 Best Yoga Exercises for Weight Loss”
10 Health Benefits Of Sirsasana (Headstand)
In Yoga, the headstand takes one of the prime places due to its enormous significance in maintaining our health and augmenting the metabolic system. Sirasana is the favourite posture Continue reading “10 Health Benefits Of Sirsasana (Headstand)”
Why Should Yogis prefer a Vegetarian Diet
In any home of the Yogi you visit, you would be hosted with wholesome vegetarian diet as there is no space for non-vegetarians. Yogis are Continue reading “Why Should Yogis prefer a Vegetarian Diet”