Pitta is generally related to heat or fire as it is the derived word from ‘tapa.’ Pitta is the backbone of transformation or metabolism that is Continue reading “Tips for Curing Pitta Dosha Imbalance”
Types and Benefits of Yoga Mudras
It is well-known that yoga can do wonders, and people, who are religious with practicing it, have benefited a lot. Yoga is Continue reading “Types and Benefits of Yoga Mudras”
Yoga Mudras for High Blood Pressure
Hypertension, or high blood pressure, is a serious health concern that affects millions of people worldwide. With so much to do every day, we get excessively stressed out, and that results in an increase Continue reading “Yoga Mudras for High Blood Pressure”