Mudra is a Sanskrit word which refers to a symbolic hand gesture that innate power and produces joy and peace to the mind and soul of the one practicing it. Practicing mudras
Continue reading “Meaning, Power Of Hand Mudra And Benefits Of Mudra”
Mudra is a Sanskrit word which refers to a symbolic hand gesture that innate power and produces joy and peace to the mind and soul of the one practicing it. Practicing mudras
Continue reading “Meaning, Power Of Hand Mudra And Benefits Of Mudra”
It is well-known that yoga can do wonders, and people, who are religious with practicing it, have benefited a lot. Yoga is Continue reading “Types and Benefits of Yoga Mudras”
Hypertension, or high blood pressure, is a serious health concern that affects millions of people worldwide. With so much to do every day, we get excessively stressed out, and that results in an increase Continue reading “Yoga Mudras for High Blood Pressure”