Are you looking for a solid foundation to learn, practice, and teach classical Hatha Yoga? Do you want to know the subtle energy science and traditional Hatha Yoga in depth and dimensions? Are you looking for a deeper spiritual journey and expansion of awareness through Hatha Yoga and Raja Yoga? The answer to all your questions is Ekam Yogshala, the Best Yoga School in Goa.
Ekam Yogshala has been established as one of the best yoga teacher training schools in Goa for many years. Offering an immersive spiritual experience and connecting with our dedicated team,
you will not be disappointed when you choose to study with us. We strive to create an atmosphere of freedom and a special bond between students, teachers and teams. Ekam Yogshala, the best Yoga School in India is known for the quality of our teachers, facilities and loving and supportive teaching style. Our yoga teacher training in Goa confirms our deep devotion to the people of this planet who carry within them the ancient teachings of yoga.
Spend few days in serious authentic yoga practice led by world-class coaches in a supportive environment designed for evolution. Our advanced yoga teacher training course takes you to the next level. Deepen your knowledge, strengthen your practice or improve your game with new techniques. We are registered with the Yoga Alliance. We are based in Goa, but you can also be part of the Yoga Teacher Training in Rishikesh, Kerala and Nepal.
At Ekam Yogshala, we offer a sattvic diet that includes vegetables, fruits, etc. And it is considered as the best diet to keep the body slim and healthy. Foods that make the body too lethargic or hyperactive are avoided. Following a sattvic diet for a few days will automatically fulfil your body’s needs and your body will not crave junk food. We also check if a student is allergic to certain food ingredients. The following nutritional requirements are met:
Students live in Ekam Yogshala’s accommodation for the duration of the yoga teacher training in Goa. Our room is equipped with bathroom with toilet and hot shower, balcony with mountain view and separate entrance. Students are provided with sheets, pillowcases, towels, toilet paper and blankets for the duration of their stay for the yoga teacher training course.
During our Teacher Training in Goa, you will be guided by experienced and highly knowledgeable Yoga instructors committed to preserving the traditional and authentic essence of yoga.
Ashtanga Vinyasa Yoga
Philosophy
Teaching Methodology
Yoga Philosophy
Meditation & Mudra
Spiritual Guidance
Asana & Alignment