Sattvic Food
Whatever food we eat can affect our mental and physical body. A balanced and nutritious diet is very important for yogis. The Yoga Diet is based on the natural healing, rejuvenating, and energizing elements of the renowned science of Ayurveda. So, Ekam Yogshala provides you with yoga food during yoga retreat that will help you increase your flexibility and stamina physically and mentally. It helps you become aware of your thoughts and breath. We strive to offer our students -
- Nutritious
- Vegan
- Gluten-free meals
Comfortable Accommodation
Ekam Yogshala is in a serene location surrounded by mountains and lush green fields. The beautifully designed wooden cabins are designed to give you a complete nature experience. Decent sized rooms with comfortable beds and cotton mattresses, decent sized bathrooms, 24 hour hot and cold water will make your stay comfortable and memorable. Even though the friends and relatives of the students who visit the ashram are not provided with free accommodation, they can still stay at the ashram by renting a separate room.
- Necessary furniture
- Adjoining Sanitation Facilities
- Hot and Cold water
- Free Wi-Fi
- 24 hour running water
- CCTV Security
